How to figure Nutrients using database?

asia1967
Posts: 707 Member
Can someone please remind me how to figure nutrients using the database, I forgot how and can't seem to find the answer in my topics. Thanks in advance.
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Replies
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Sorry I do not know that one.:embarassed:0
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Ok how about trying to save my homemade recipes, I did it once the other day and can't remember how now.0
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go to food: my meals---> you enter your data; if you have a meal and do not have the MACROS go to a separate site, write in the ingredients, and take the MACROS info and enter it manually. Takes about 3-5 minutes depending on the number of ingredients. Just google search for web site to do it. There are several. Hope this helps.0
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Actually easier--go to my recipes, use the OLD recipe builder (it works better) and just enter the ingredients. It figures out the nutrition info for you.0
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Thanks everyone, I guess its true the first thing to go is the memory.:laugh:0
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Actually easier--go to my recipes, use the OLD recipe builder (it works better) and just enter the ingredients. It figures out the nutrition info for you.
How do you get to/use the 'old' recipe builder?0 -
Actually easier--go to my recipes, use the OLD recipe builder (it works better) and just enter the ingredients. It figures out the nutrition info for you.
Right on!!0 -
Actually easier--go to my recipes, use the OLD recipe builder (it works better) and just enter the ingredients. It figures out the nutrition info for you.
How do you get to/use the 'old' recipe builder?
Click on recipes. it is in the bottom right hand corner0
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