Lose 5 Pounds in June 2014 Open Group
Replies
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SW: 240
CW: 233
GW: 227
Weigh in Dates:
Start of Month (6/01 Sun):
6/01 Mon: 233
6/07 Mon: 232
6/14 Mon: 229
6/21 Mon:
6/28 Mon:
Total weight lost: 4lbs
So far so good!!!!!
For Fun: Tell us 3 things that you're looking forward to this summer!
Seeing Paramore & Falloutboy in Concert
Going on vacation to the beach for 5 days
Moving into a new apartment
)) 0 -
SW: 192.2 (2005)
CW: 137.8
GW: 128.0
Weigh in Dates:
6/01 Sun: 137.8
6/07 Sat: 135.0
6/14 Sat: 135.0 !!
6/21 Sat:
6/28 Sat:
6/30 Mon:
Total weight lost: 2.8
06/14 -- This was a really hard week...last weekend turned into a train wreck and it took me all week to get rid of it.0 -
HW: 87 kg (191.8 lbs)
SW: 75.5 kg (166.5 lbs)
GW: 72.5 kg (159.8 lbs)
UGW : 65 kg (143.3 lbs)
Weigh in Dates:
Start of Month (1st June, Sun): 75.5 kg (166.5 lbs)
7th June, Sun: 75.4 kg (166.2 lbs)
14th June, Sun: 73.6 kg (162.3 lbs)
21st June, Sun:
28th June, Sun:
End of Month (30th June, Mon):
Total weight lost: 1.9 kg (4.2 lbs)0 -
Well, this was a bad week!
SW: 170.3
CW: 164.4
GW: 159
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat: 161.9
6/14 Sat: 164.9
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:0 -
SW: 330
CW: 288.1
GW: 170 (283.1 for June)
Weigh in Dates:
Start of Month (6/01 Sun): 288.1
6/07 Sat: 282.6
6/14 Sat: 281.2 (TOM killed me this week)
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: -6.9
For Fun: Tell us 3 things that you're looking forward to this summer!
Going to Washington for 4th of July
Spending time with family
Bbqs0 -
SW: 149.4lb
CW: 129.8lb
GW: 125.0lb
Weigh in Dates:
Start of Month (6/01 Sun): 130.00lb
6/07 Sat: 129.4lb
6/14 Sat: 129.0lb
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
Slow and steady wins the race......ohwell or so they say0 -
Tough week. I was unexpectedly confronted with donuts and was unable to exercise, due to a physical issue. I gained a pound.
BUT I am still ahead of the curve for the month. Back at it.
SW: (Starting weight) 195.1
CW: (Current weight) 195.1
GW: (Goal weight for the month) 190.1
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat: 191.0
6/14 Sat: 192
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
Summer fun:
Swimming
Hiking
Visiting parks0 -
Now that I hit my goal for the month, I'd like to see how low I can go. I guess I'll shoot for 227.
SW: 255
CW: 229
GW: 229 (I HIT MY GOAL FOR THE MONTH YAYYYAY)
Weigh in Dates:
Start of Month (6/01 Sun): 234.4
6/07 Sat: 231.0
6/14 Sat: 229
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):0 -
SW: 206
CW: 206
GW (this month): 201
Weigh in Dates:
Start of Month (6/01 Sun): 206.0
6/07 Sat: 205.0
6/14 Sat: 204.4 :frown: guess I was eating more than I thought this week! On to next week!
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:0 -
SW: 185
CW: 183
GW: 125
Weigh in dates:
6/1: 183
6/07 Sat: 182.2
6/14 Sat: 181
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
3 things I am looking forward to this summer:
Learning how to make a quilt
Traveling to Chicago and San Diego
Zumba
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Lost a relative suddenly this week and been eating loads.
CW: (Current weight) 13st 1 / 182.6
GW: (Goal weight for the month) 177.6 - really want to get and stay under 13stone. Come on you 12 stone something's!!
UGW: 9st 7 / 133lbs
Weigh in Dates - mine are Friday
Start of Month (6/01 Sun): 13st 1 / 182.6
6th - 13st / 181.6 - yay! 1lb down, got a good feeling about this month
13th - 13st 3 / 184.6 - not surprising, done a lot of comfort eating this week.
20th -
27th -
End of Month (6/30 Mon):
Total weight lost: -0 -
SW: (Starting weight): 243
CW: (Current weight -start of month): 206.6 - forgot to weigh on the 1st. This is my ending weight for May
GW: (Goal weight for the month): 201
Weigh in Dates:
Start of Month (6/01 Sun): 206.6
6/06 Sat:204.4 - weighed in Friday as I was away Saturday
6/14 Sat:202.6
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 4
I now officially weigh less than any weight I have taken of my myself in the past 5 years. Can't rub this smile from my face. This is awesome!!
For Fun: Tell us 3 things that you're looking forward to this summer!
One thing I'm looking forward to is my planned 8 night cruise at the end of June. Also because of that cruise I'm not too certain I will make my 5 pounds this month but will sure try.
Another thing I'm looking forward to is onederland :happy: . Don't have a goal for it but do hope it happens some time this summer.
Third is camping zip lining trip I'm taking in July
Good luck everyone!!
[/quote]0 -
I am lacking the motivation! In my head I WANT to exercise & Lose but I'm physically always so tired.
SW: 200.4
GW: 145
Weigh in Dates:
Start of Month (6/01 Sun): 200.4lb
6/07 Sat: 199lb
6/14 Sat: 197.6
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 2.8lbs
I've been cutting portions and taking time to walk around the outside of the nursing home I work at during my breaks, whenever it isn't raining.
For Fun: Tell us 3 things that you're looking forward to this summer!
I've already mentioned that I'm looking forward to going to the beach, So to add to that I'm excited to take my children to the zoo near Virginia Beach!
I'm excited for the hot weather and finding time to swim! (It's rather chilly today...)
And lastly I'm excited to take my kids on hiking trails at local state parks!0 -
SW: 164
CW: 161.6
GW: 130
Weight in Dates:
Start of Month: (6/1 Sat): 161.6
6/7 Sun: 159.4
6/14 Sun:159.4
6/21 Sun:
6/28 Sun:
End of Month: 6/30 Mon:
Total weight lost: 2.2 pounds0 -
SW: 147.5lbs
CW: 126lbs
GW: 124lbs
Weigh in Dates:
Start of Month (6/01 Sun): 129.3lbs
6/07 Sat: 127.6lbs
6/14 Sat: 125.8lbs
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 3.5lbs0 -
SW: 268 lbs
CW: 237 lbs
GW: 234 lbs
Weigh in Dates:
(6/01 Sun): 241.2 lbs
6/07 Sat: 239.4 lbs
6/14 Sat: 237.6 lbs
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 3.6 lbs0 -
SW: ( Feb 23 2014) - 170.6 lbs
CW: 149.6 lbs
GW: 148.2 lbs for June
Weigh in Dates:
Start of Month (6/01 Sun): 153.2 lbs
6/07 Sat: 150.8 lbs
6/14 Sat: 149.6 lbs
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 3.6 lbs0 -
SW: (Starting weight) 330
MFP SW: 305
CW: (Current weight) 267.6
GW: (Goal weight for the month) 260
Weigh in Dates:
Start of Month (6/01 Sun): 267.6
6/07 Sat: 265.6
6/14 Sat: 266.4 - gained some back this week - didn't make some good choices late at night
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: -1.2 total
3 Things I'm looking forward to this summer...
1) wearing a swimsuit without feeling like poo
2) hiking without getting winded
3) doing my first 5K's as an adult!!0 -
SW-192.5 - June 1
CW-188.9 - June 14
GW-187.5 - June 300 -
SW: 283.2
GW: 278.2
6.01: 283.2
6.07: 282.8
6.14: 281
6.21:
6.28:
6.30:
Total: 2.2 lbs0 -
SW: 188
CW: 174
GW: 162 (for the Month)
Weigh in Dates:
Start of the Month (6/01 Sun): 176
6/07 Sat: 174
6/14 Sat: 172
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total Weight Loss:
For Fun: Tell us 3 things that you're looking forward to this summer!
Getting Extremely Healthy
Reducing first and then eliminating my blood pressure and diabetes meds!
Going to New York0 -
SW: 88kg (198lbs) I was miserable and ill a lot of the time!
CW: 81kg (179lbs) Feeling better but still a long way to go!
GW: 79kg (174lbs) This would be amazing!
Weigh in Dates:
Start of Month (6/01 Sun): 81kg (179lbs)
6/07 Sat: 80kg (176.37lbs)
6/14 Sat: 80kg (176.37lbs)
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
No movement on the scales but a definite movement inches wise!
0 -
SW: (Starting weight) 175 (166 for June)
CW: (Current weight) 163.75
GW: (Goal weight for the month) 161
Weigh in Dates:
Start of Month (01 Sun): 166
07 Sat: 164.5
11 Wed: 163.75 (catch-up weigh in for accuracy purposes)
14 Sat: 163
21 Sat:
28 Sat:
End of Month (30 Mon):
Total weight lost: 12 overall / 3 in June0 -
SW: 175
CW: 172
GW: 165
Weigh in Dates:
Start of Month (6/01 Sun): 175
6/07 Sat: 172
6/14 Sat: 169.4
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 5.6 lbs0 -
Weigh in Dates:
Start of Month (6/01 Sun): 190, I think my scale is off, lol
6/08: Sun: 188.4 lost 1.6
6/15 Sun : 187.2 lost 1.2
6/12 Sun :
6/229 Sun:
End of Month (6/30 Mon):
total weight lost = 2.8 lbs0 -
This will put my past my goal, so we'll see if it happens!!
SW: 201
CW: 159
GW: 154
Weigh in Dates:
Start of Month (6/01 Sun): 159
6/07 Sat: 159.8 (oops!)
6/14 Sat: 157.4
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
For Fun:
1. I should have passed my boards by July to be an Advanced Practice Nurse!
2. I'm looking forward to a Six Flags trip in August (yay)!
3. I'm looking forward to finally signing on for a new job!0 -
SW: ~400
CW: 360
GW: 350
Weigh in Dates:
Start of Month (6/01 Sun): 365.0
6/07 Sat: 360.0
6/14 Sat: 358.0
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 7.0 lbs
Forgot to update yesterday :-)0 -
SW : 144.4
CW : 128.9
GW : 121
Weigh in Dates
Start of Month (6/01 Sun): 128.9
6/07 Sat: 126.3
6/14 Sat: 124.7
6/21 Sat:
6/28 Sat:
End of Months (6/30):0 -
I'm just starting out.
SW: 77kg
CW: 76kg
GW: 73kg for this month (fingers crossed)
Final GW: 55kg
Weigh in Dates:
6/21 Sat:
6/28 Sat:
6/30 Mon:0 -
SW: 155
CW: 146.6
UGW: 140
Weigh in Dates:
6/2 Mon: 146.6
6/9 Mon: 146.0
6/16 Mon: 145.0
6/23 Mon:
6/30 Mon:
Total weight lost: 1.60
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