Lose 5 Pounds in June 2014 Open Group

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  • amirahdaboss
    amirahdaboss Posts: 921 Member
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    SW-172
    CW:148.5

    6/01:151
    6/07:148.5

    Total weight lost:2.5 lbs
  • auntyfred
    auntyfred Posts: 63 Member
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    SW: 199
    CW: 167.4
    GW: 161

    Weigh in Dates:
    Start of Month (6/01 Sun): 167.4
    6/08 Sun: 167.8
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    Difficult week this week, very stressful.

    3 things I'm lookiing forward to this month

    1. Weekend away end of this month. Lots of walking in a beautiful part of The countryside.
    2. Going to a Dales breed show in 2 weeks to drool over the ponies and spot my mares relatives.
    3. Visiting my lifelong friend for a cuddle of her new grandson.
  • froncats
    froncats Posts: 6
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    SW: 173
    CW: 165
    GW: 141


    3 things I'm looking forward to this summer
    Going to Turkey for some well earned sun , fitting into some old summer dresses , feeling more comfortable on the beach than I did last year

    I don't quite know how to edit / add to my last post , especially as my CW was wrong ???? It should of read 162
    weigh in today 8/6 161 .... good start to the week , mini goal : lose another 9 before my holiday (152)
  • zeal26
    zeal26 Posts: 602 Member
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    SW: 177
    CW: 150.4
    GW: 145.8

    Weigh in Dates:
    Start of Month (6/01 Sun): 151.6
    6/07 Sat: 150.4
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: 1.2lb
  • ATSR
    ATSR Posts: 7 Member
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    I've kept myself on track this week and am feeling motivated, despite a painful ear infection.

    SW: (Starting weight) 195.1
    CW: (Current weight) 195.1
    GW: (Goal weight for the month) 190.1

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat: 191.0
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:

    Summer fun:
    Swimming
    Hiking
    Visiting parks
  • karenrich77
    karenrich77 Posts: 292 Member
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    SW: 168.2kg
    CW: 151.4kg
    GW: 146kg (for June)

    Weigh in Dates:
    Start of Month (6/01 Sun): 151.4kg
    6/07 Sat: 149.6kg
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:
    Three things that I am looking forward to:

    Total lost: 1.8kg

    1. Racking up my 1,000,000 step on my fitbit since February!
    2. Making it through winter (in Australia) with my Fibromyalgia
    3. Being able to go out and spend time outside my house for once
  • karenrich77
    karenrich77 Posts: 292 Member
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    humph... this is sad. I read online that i have to lose at least 500 calories per day to lose 1 pound per week. :sad: that's heart breaking. the most i can lose is 200 calories per day :mad: well...
    SW: 140 lbs
    CW: 140 lbs
    GW: 110 lbs
    weigh in dates:
    start of month (6/01 sun) 140
    6/07 sat: 140
    for fun: the convocation coming up by july, the dress i'll be wearing which i have to fit into by july :blushing: , my skinny jeans :glasses: and lovely summer clothes :flowerforyou: which i would love to fit back back into
    You do know that if you have programmed 1 pound per week into MFP, the total calories or kilojoules it tells you to eat INCLUDES the 500 calorie deficit in it already that you would need to lose the 1 pound per week, so you don't need to eat at any more deficient than that
  • ROBINSTL67
    ROBINSTL67 Posts: 50 Member
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    SW: 151.2
    CW: 151.2
    GW: 125

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/8 Sun: 148.6

    Total weight lost: 2,6

    For fun: Vacation to Tahoe, bowling with my husband, patio happy hours!
  • AMOMONAJOURNEYTOCHANGEHERLIFE
    AMOMONAJOURNEYTOCHANGEHERLIFE Posts: 170 Member
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    SW: (Starting weight) 245.0
    CW: (Current weight) 240.5
    GW: (Goal weight for the month) 240

    Weigh in Dates:
    Start of Month (6/01 Sun):
    6/07 Sat: 240.5
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):
  • ter529
    ter529 Posts: 17 Member
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    I have been yoyoing since a high weight of 217 in 2011 down to 178.

    sw = 194
    cw = 187
    gw = 182 at end of June.




    Weigh in Dates:
    Start of Month (6/01 Sun): 190, I think my scale is off, lol
    6/08: Sun: 188.4
    6/15 Sun :
    6/12 Sun :
    6/229 Sun:
    End of Month (6/30 Mon):

    I have one of those old scales with the little lines that you can barely see: so , on Tuesday a bought a Weight Watchers
    digital scale, weighed my self and it read 184.2 .... what the heck!!!. Weighed my self on Friday.... 183.4. I have been doing
    the c25k app on a 2.8 mile route and finish the route in about 45 min...... WELL.... I just weighed myself and I weigh 188.4 on
    my new scale.......... I could understand a 2 lb fluctuatiion but, almost 5 lbs in a couple of days... LOL ... I guess that is why
    they say not to wiegh yourself too often.

    As far as my diet is concerned I average between 1200 and 1500 calories a day. I will contirnue to press toward the goal.

    Good luck to everyone and thanks for the ear full. :happy: :happy: :happy: :smile: :smile:
  • caitconquersweight
    caitconquersweight Posts: 316 Member
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    Well, I can't edit my first post. I'll just post it here at the end I guess.

    SW: 255
    CW: 229.4
    GW: 229 (I HIT MY GOAL FOR THE MONTH YAYYYAY)

    Weigh in Dates:
    Start of Month (6/01 Sun): 234.4
    6/07 Sat: 231.0
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):
  • papertigris
    papertigris Posts: 1
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    ter529, I've done a C25k program too, and I read that it puts on muscle for the first several weeks before it starts to show weight loss on your scale, and that is pretty consistent with my experience. Keep it up and good luck!

    I am joining this party a little late, but here it goes:

    sw= 190lbs

    cw= 158lbs

    gw = 153 at the end of June

    I am looking forward to going to one of my best friend's wedding in Santa Cruz in August, awesome bbqs, and a beach trip or two.

    My biggest challenge right now seems to be that now it is getting hot outside when I get off work it is harder to be motivated to go out for a walk/jog which has been my workout of choice. I already leave for work before it is light out in the morning, so I am going to have to find some alternate things to do since I can't go running before work.
  • Eolv
    Eolv Posts: 10 Member
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    Joining this a bit late as well. But I've been dieting and I actually happened to have weighed myself on June 1st so that seems sufficient enough.

    SW: 128
    CW: 120.6
    GW: 115 (but doubt I'd get to it)

    Weigh in Dates:
    Start of Month (6/01 Sun): 121.2
    6/08 Sun: 120.6
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):
  • otacoku
    otacoku Posts: 3
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    Ok, ready for the weigh in :)

    SW: 135
    CW:134
    GW:115

    Weigh in dates:
    Start of the month: (6/01) 135
    6/08: 134
    6/15:
    6/22:
    6/29:
    End of the month:
  • minabotrous
    minabotrous Posts: 9 Member
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    I'll jump on that bandwagon. Even though plenty of people keep telling me to stop losing weight.

    SW: 215 lbs
    CW: 182 lbs
    GW: 175 lbs

    Weigh in Dates:
    Start of Month (6/01 Sun): 182.6 lbs
    6/07 Sat: 182 lbs
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: 33 lbs
  • h20islife
    h20islife Posts: 54 Member
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    SW: (Starting weight) 164
    CW: (Current weight) 136
    GW: (Goal weight for the month) 131

    Weigh in Dates:
    Start of Month (6/01 Sun): 137
    6/07 Sat: 136.5
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:27.5
  • angelzxy321
    angelzxy321 Posts: 1,019 Member
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    SW: (Starting weight): 243
    CW: (Current weight -start of month): 206.6 - forgot to weigh on the 1st. This is my ending weight for May
    GW: (Goal weight for the month): 201

    Weigh in Dates:
    Start of Month (6/01 Sun): 206.6
    6/06 Sat:204.4 - weighed in Friday as I was away Saturday
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost:2.2

    For Fun: Tell us 3 things that you're looking forward to this summer!

    One thing I'm looking forward to is my planned 8 night cruise at the end of June. Also because of that cruise I'm not too certain I will make my 5 pounds this month but will sure try.
    Another thing I'm looking forward to is onederland :happy: . Don't have a goal for it but do hopes it happens some time this summer.

    Good luck everyone!!
  • peacehanniie
    peacehanniie Posts: 3
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    oh really? still don't get how but okay.. thanks :smile:
  • peacehanniie
    peacehanniie Posts: 3
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    oh really? still don't get how but okay.. thanks :smile:
  • sofitheteacup
    sofitheteacup Posts: 397 Member
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    SW: 175
    CW: 172
    GW: 165

    Weigh in Dates:
    Start of Month (6/01 Sun): 175
    6/07 Sat: 172
    6/14 Sat:
    6/21 Sat:
    6/28 Sat:
    End of Month (6/30 Mon):

    Total weight lost: 3 lbs

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