What is your NSV this week?
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Currently using one of the "design holes" in my belt to hold my jeans up as the regular holes are too big! And yesterday I noticed I may need to start using the next design hole as the first one's getting loose too! Jeans shopping soon, I think... :laugh:0
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sore muscles from belly dance class and practice and 11,900 steps yesterday.0
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This week I had my hair coloured / cut and my eyebrows and eyelashes tinted. This may seem silly, but its the first time in ages that Ive bothered to make a long-term effort with my appearance (not just throwing on some slap for a night out then going back to being a lazy frump the next day), because I feel so much more confident in myself by losing some weight. Does that make sense? I hope so lol.
It makes perfect sense. I recently just started to use face lotion again---I had just kind of "given up" regarding keeping my skin healthy, but losing the weight has made me want to make the rest of me look better, too.
Exactly! Im so glad someone gets it lol, thought I was being odd.0 -
after 12 years i can now easily fit my wedding ring.0
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Bought pants about three weeks ago that didn't fit - they fit yesterday. And my bra band size went down0
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My scale actually died, so it can't torture me anymore!0
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My tight jeans are not so tight anymore - actually a bit too loose! So I just bought the next size down...:)0
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I wore a dress to work two days this week.0
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Self timed 5k....34:35......I have been walking/jogging, but this is the first time I have tried to run the full distance without walking....kinda stoked0
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I feel good about this past week, ate pretty clean and exercise/yard work more that I have in a long time.:flowerforyou:0
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Just sticking to the plan and not getting on the scale everyday, only once a week.0
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Added exercise to my plan this week, and increased my speed by the third time.0
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I went to put on a pajama tank top that I haven't worn since last summer and it hung on me like a dress. Oops! My boyfriend though it was hilarious. I REALLY didn't realize quite how big I was before I started MFP. HOLY WOW.0
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Mine was probably buying under armor clothing. I started trying to do the c25k program. I started chafing bad from sweating more then I am use to and my clothes rubbing up against my skin. Not only was I able to buy a smaller size but the first time in my life I bought a tank top to wear. Normally I am self conscious but I was talked into the tang top because i'm just too darn hot in a normal tshirt and the extra fabric is annoying me.0
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On Friday, in my body pump class, I went up 5 pounds in one of the lifts.0
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My brother said that he admired my commitment to exercise!0
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Did my first long run this week (6 miles!) and today my yoga pants felt loose! They were falling off during my run!0
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Bought a hoodie from H&M in medium for the first time.0
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my pants fell completely off haha a little embarrassing nsv!!!0
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Jogged longer on the treadmill.0
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My partner and my 7 year old son mistook my pants for his (the 7 year olds). I couldn't find two pairs of my jeans in our clean laundry and the two of them had folded them and put them away in the kids room!0
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Feeling confident and not at all self-conscious my first time on the Pickleball court on Thursday!0
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There are so maany every day!
Maybe most notable is shopping at the Victoria's Secret Sale - it has been years wince I wore those sizes!
But then, there is the high I got from power walking the other day...
And the pants that were too small to button a few weeks ago fit!0 -
I can pick up and carry around the farm things I'd never have been able to move before.0
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First time I've been able to walk over 45 minutes without pain since... December, I think.0
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I have been walking everyday and for the past two days I've walked about 5 miles each day. On my way home there is a hill and some train tracks. Usually by the time I'm at the hill I have to tell myself that this is the last hill and then I'm almost home. Today I had past the hill and the first set of train tracks when I realized that I didn't have to encourage myself to get up that hill. I did it without realizing it!!0
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My brother said that he admired my commitment to exercise!
This one is sweet, and it's nice when those close to you notice your efforts.0 -
Building back up to going for a decent walk, feeling energised rather than *kitten*! ::happy:0
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Today was a huge one for me....I did a real dead weight pull up and chin up! --- no assistance! I have wanted to do one since I was a child...That was the first one of my life:) (I later did 2 in a row)0
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I went swimming on holiday for the first time in years ????0
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