What is your NSV this week?
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Just sticking to the plan and not getting on the scale everyday, only once a week.0
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Added exercise to my plan this week, and increased my speed by the third time.0
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I went to put on a pajama tank top that I haven't worn since last summer and it hung on me like a dress. Oops! My boyfriend though it was hilarious. I REALLY didn't realize quite how big I was before I started MFP. HOLY WOW.0
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Mine was probably buying under armor clothing. I started trying to do the c25k program. I started chafing bad from sweating more then I am use to and my clothes rubbing up against my skin. Not only was I able to buy a smaller size but the first time in my life I bought a tank top to wear. Normally I am self conscious but I was talked into the tang top because i'm just too darn hot in a normal tshirt and the extra fabric is annoying me.0
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On Friday, in my body pump class, I went up 5 pounds in one of the lifts.0
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My brother said that he admired my commitment to exercise!0
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Did my first long run this week (6 miles!) and today my yoga pants felt loose! They were falling off during my run!0
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Bought a hoodie from H&M in medium for the first time.0
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my pants fell completely off haha a little embarrassing nsv!!!0
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Jogged longer on the treadmill.0
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My partner and my 7 year old son mistook my pants for his (the 7 year olds). I couldn't find two pairs of my jeans in our clean laundry and the two of them had folded them and put them away in the kids room!0
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Feeling confident and not at all self-conscious my first time on the Pickleball court on Thursday!0
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There are so maany every day!
Maybe most notable is shopping at the Victoria's Secret Sale - it has been years wince I wore those sizes!
But then, there is the high I got from power walking the other day...
And the pants that were too small to button a few weeks ago fit!0 -
I can pick up and carry around the farm things I'd never have been able to move before.0
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First time I've been able to walk over 45 minutes without pain since... December, I think.0
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I have been walking everyday and for the past two days I've walked about 5 miles each day. On my way home there is a hill and some train tracks. Usually by the time I'm at the hill I have to tell myself that this is the last hill and then I'm almost home. Today I had past the hill and the first set of train tracks when I realized that I didn't have to encourage myself to get up that hill. I did it without realizing it!!0
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My brother said that he admired my commitment to exercise!
This one is sweet, and it's nice when those close to you notice your efforts.0 -
Building back up to going for a decent walk, feeling energised rather than *kitten*! ::happy:0
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Today was a huge one for me....I did a real dead weight pull up and chin up! --- no assistance! I have wanted to do one since I was a child...That was the first one of my life:) (I later did 2 in a row)0
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I went swimming on holiday for the first time in years ????0
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