Lose 5 Pounds in June 2014 Open Group
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Lost a relative suddenly this week and been eating loads.
CW: (Current weight) 13st 1 / 182.6
GW: (Goal weight for the month) 177.6 - really want to get and stay under 13stone. Come on you 12 stone something's!!
UGW: 9st 7 / 133lbs
Weigh in Dates - mine are Friday
Start of Month (6/01 Sun): 13st 1 / 182.6
6th - 13st / 181.6 - yay! 1lb down, got a good feeling about this month
13th - 13st 3 / 184.6 - not surprising, done a lot of comfort eating this week.
20th -
27th -
End of Month (6/30 Mon):
Total weight lost: -0 -
SW: (Starting weight): 243
CW: (Current weight -start of month): 206.6 - forgot to weigh on the 1st. This is my ending weight for May
GW: (Goal weight for the month): 201
Weigh in Dates:
Start of Month (6/01 Sun): 206.6
6/06 Sat:204.4 - weighed in Friday as I was away Saturday
6/14 Sat:202.6
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 4
I now officially weigh less than any weight I have taken of my myself in the past 5 years. Can't rub this smile from my face. This is awesome!!
For Fun: Tell us 3 things that you're looking forward to this summer!
One thing I'm looking forward to is my planned 8 night cruise at the end of June. Also because of that cruise I'm not too certain I will make my 5 pounds this month but will sure try.
Another thing I'm looking forward to is onederland :happy: . Don't have a goal for it but do hope it happens some time this summer.
Third is camping zip lining trip I'm taking in July
Good luck everyone!!
[/quote]0 -
I am lacking the motivation! In my head I WANT to exercise & Lose but I'm physically always so tired.
SW: 200.4
GW: 145
Weigh in Dates:
Start of Month (6/01 Sun): 200.4lb
6/07 Sat: 199lb
6/14 Sat: 197.6
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 2.8lbs
I've been cutting portions and taking time to walk around the outside of the nursing home I work at during my breaks, whenever it isn't raining.
For Fun: Tell us 3 things that you're looking forward to this summer!
I've already mentioned that I'm looking forward to going to the beach, So to add to that I'm excited to take my children to the zoo near Virginia Beach!
I'm excited for the hot weather and finding time to swim! (It's rather chilly today...)
And lastly I'm excited to take my kids on hiking trails at local state parks!0 -
SW: 164
CW: 161.6
GW: 130
Weight in Dates:
Start of Month: (6/1 Sat): 161.6
6/7 Sun: 159.4
6/14 Sun:159.4
6/21 Sun:
6/28 Sun:
End of Month: 6/30 Mon:
Total weight lost: 2.2 pounds0 -
SW: 147.5lbs
CW: 126lbs
GW: 124lbs
Weigh in Dates:
Start of Month (6/01 Sun): 129.3lbs
6/07 Sat: 127.6lbs
6/14 Sat: 125.8lbs
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 3.5lbs0 -
SW: 268 lbs
CW: 237 lbs
GW: 234 lbs
Weigh in Dates:
(6/01 Sun): 241.2 lbs
6/07 Sat: 239.4 lbs
6/14 Sat: 237.6 lbs
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 3.6 lbs0 -
SW: ( Feb 23 2014) - 170.6 lbs
CW: 149.6 lbs
GW: 148.2 lbs for June
Weigh in Dates:
Start of Month (6/01 Sun): 153.2 lbs
6/07 Sat: 150.8 lbs
6/14 Sat: 149.6 lbs
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 3.6 lbs0 -
SW: (Starting weight) 330
MFP SW: 305
CW: (Current weight) 267.6
GW: (Goal weight for the month) 260
Weigh in Dates:
Start of Month (6/01 Sun): 267.6
6/07 Sat: 265.6
6/14 Sat: 266.4 - gained some back this week - didn't make some good choices late at night
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: -1.2 total
3 Things I'm looking forward to this summer...
1) wearing a swimsuit without feeling like poo
2) hiking without getting winded
3) doing my first 5K's as an adult!!0 -
SW-192.5 - June 1
CW-188.9 - June 14
GW-187.5 - June 300 -
SW: 283.2
GW: 278.2
6.01: 283.2
6.07: 282.8
6.14: 281
6.21:
6.28:
6.30:
Total: 2.2 lbs0 -
SW: 188
CW: 174
GW: 162 (for the Month)
Weigh in Dates:
Start of the Month (6/01 Sun): 176
6/07 Sat: 174
6/14 Sat: 172
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total Weight Loss:
For Fun: Tell us 3 things that you're looking forward to this summer!
Getting Extremely Healthy
Reducing first and then eliminating my blood pressure and diabetes meds!
Going to New York0 -
SW: 88kg (198lbs) I was miserable and ill a lot of the time!
CW: 81kg (179lbs) Feeling better but still a long way to go!
GW: 79kg (174lbs) This would be amazing!
Weigh in Dates:
Start of Month (6/01 Sun): 81kg (179lbs)
6/07 Sat: 80kg (176.37lbs)
6/14 Sat: 80kg (176.37lbs)
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
No movement on the scales but a definite movement inches wise!
0 -
SW: (Starting weight) 175 (166 for June)
CW: (Current weight) 163.75
GW: (Goal weight for the month) 161
Weigh in Dates:
Start of Month (01 Sun): 166
07 Sat: 164.5
11 Wed: 163.75 (catch-up weigh in for accuracy purposes)
14 Sat: 163
21 Sat:
28 Sat:
End of Month (30 Mon):
Total weight lost: 12 overall / 3 in June0 -
SW: 175
CW: 172
GW: 165
Weigh in Dates:
Start of Month (6/01 Sun): 175
6/07 Sat: 172
6/14 Sat: 169.4
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 5.6 lbs0 -
Weigh in Dates:
Start of Month (6/01 Sun): 190, I think my scale is off, lol
6/08: Sun: 188.4 lost 1.6
6/15 Sun : 187.2 lost 1.2
6/12 Sun :
6/229 Sun:
End of Month (6/30 Mon):
total weight lost = 2.8 lbs0 -
This will put my past my goal, so we'll see if it happens!!
SW: 201
CW: 159
GW: 154
Weigh in Dates:
Start of Month (6/01 Sun): 159
6/07 Sat: 159.8 (oops!)
6/14 Sat: 157.4
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
For Fun:
1. I should have passed my boards by July to be an Advanced Practice Nurse!
2. I'm looking forward to a Six Flags trip in August (yay)!
3. I'm looking forward to finally signing on for a new job!0 -
SW: ~400
CW: 360
GW: 350
Weigh in Dates:
Start of Month (6/01 Sun): 365.0
6/07 Sat: 360.0
6/14 Sat: 358.0
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 7.0 lbs
Forgot to update yesterday :-)0 -
SW : 144.4
CW : 128.9
GW : 121
Weigh in Dates
Start of Month (6/01 Sun): 128.9
6/07 Sat: 126.3
6/14 Sat: 124.7
6/21 Sat:
6/28 Sat:
End of Months (6/30):0 -
I'm just starting out.
SW: 77kg
CW: 76kg
GW: 73kg for this month (fingers crossed)
Final GW: 55kg
Weigh in Dates:
6/21 Sat:
6/28 Sat:
6/30 Mon:0 -
SW: 155
CW: 146.6
UGW: 140
Weigh in Dates:
6/2 Mon: 146.6
6/9 Mon: 146.0
6/16 Mon: 145.0
6/23 Mon:
6/30 Mon:
Total weight lost: 1.60
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