We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Not losing weght

howaboutbertie
howaboutbertie Posts: 4
edited February 24 in Health and Weight Loss
I've been working out and eating better for about a month now (pretty much what I've logged in my diary for the past few days) but I'm not losing weight???? I definitely feel and look a lot fitter and my stomach isn't visible through my shirt (finally) but I don't know what's going on??? Could it be that I'm not consuming enough calories and does that really make a difference?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Well your diary is set to private... Are you logging accurately? Using a scale for solids, measuring cup for liquids? Logging everything you eat?

    With that said - if you look and feel better why does it matter what the scale says?
  • howaboutbertie
    howaboutbertie Posts: 4
    I'm logging in everything I eat and I don't own a scale so I do my best to estimate my food. And I need to lose weight because I gained a lot during the past few months in college and I know for a fact that there's still a lot of fat stored somewhere, and ideally I'd like to get back down to at least 130. (I'm 5'7" for measure)

    Also I edited the privacy settings if that should help.
This discussion has been closed.

Categories