We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Chalean Extreme or T25

Sweettart
Sweettart Posts: 1,331 Member
edited February 24 in Fitness and Exercise
A few weeks ago I finished my first round of T25 and am trying to decide what to do next.

I want to lose 50 more pounds and lots of fat.

Do I try chalean extreme or T25?

Replies

  • debraran1
    debraran1 Posts: 521 Member
    I have both, they are different. Chalean is mainly strength with some cardio sets. It is a good program but I wouldn't use it alone for losing weight.
    T 25 has both, he has speed DVD, strength and some strength with cardio mixed in.

    I am glad I invested in it but got both on Ebay for much less. (T25 seemed new) I also bought Gamma T25 there when I finished Beta but still use combos of the DVD's now.

    Good luck! I lost about that amount of weight over the last year using Jillian,T25 and many others...keep at it and you will reach your goal.
  • PinkCoconut
    PinkCoconut Posts: 655 Member
    Doing a Turbo Fire/ChaLEAN Extreme hybrid helped me to bust through a plateau and lose 20 more lbs. I HIGHLY recommend it!

    Feel free to friend me if you want more info - I tend not to get notifications if someone responds to my responses!
  • MrsBenTarr
    MrsBenTarr Posts: 42 Member
    I've finished T25 and I'm now on my last phase of Chalean. Two TOTALLY different programs, but both have their merits.

    In Chalean, I feel very strong -- I never thought I'd have to go out and buy a set of 30 lb weights! Be warned -- you WILL gain weight, especially during the Push phase. I gained/maintained, but got smaller because of the muscle I was building. Now that I'm in the Lean phase, I'm experiencing a bit of a "whoosh"!

    Feel free to add me!
This discussion has been closed.

Categories