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Coffee help!!

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Replies

  • kdiamond
    kdiamond Posts: 3,329 Member
    I do 1-2 tablespoons of regular half and half...all natural, 20 calories per tbsp, no carbs and I get a little good fat in there as well.
  • MzBug
    MzBug Posts: 2,173 Member
    I have tried the non fat creamers and found them to be kinda blah and the coffee didn't taste creamy. I found Land O Lakes LOW FAT 1/2 & 1/2, it is 25 cals per 2 tablespoons, tastes good and gives a nearly full fat creaminess to the coffee. It can be difficult to find in the stores though. I have 3 cups in the morning with 2 tablespoons each. Later in the afternoon/early evening I will have another cup or 2, but have been drinking them black. Just can't do black in the mornings.
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    Lol guess I don't fit in around here! Ha ha I can drink coffde with truvia alone! That's coffee! ;) my only thing about almonds milk, if its not organic and the coffee is not....cup of.pesticides any one? ;)
  • Nich0le
    Nich0le Posts: 2,906 Member
    artificial anything..barf!

    I use real half and half and two teaspoons of raw sugar in a 16 oz cup of coffee for a grand total of 70 calories.

    I suggest weaning yourself by gradually lowering the amount of junk you put in your coffee, eventually you wont need so much :drinker:
  • deltadawnedge
    deltadawnedge Posts: 3
    Vanilla flavored hemp milk! mmmmmm
  • InMyOwnWorld
    InMyOwnWorld Posts: 8 Member
    I absolutely love Almond Breeze Unsweetened Vanilla Milk! At only 40 calories it is guilt free :)
  • mandypizzle
    mandypizzle Posts: 633 Member
    I use sugar free coffee matte or vanilla unsweetened almond milk with stevia. YUM!!
  • crissimoyer
    crissimoyer Posts: 62
    I use skim milk & splenda...sometime I add flavor with DaVinci Sugar Free syrups
  • fishtank63
    fishtank63 Posts: 11 Member
    not sure about a dairy substitute, but Truvia is a great no calorie replacement for sugar.
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