odd question..

zaenas Posts: 1

January 2011 edited September 2024 in Fitness and Exercise

hey everyone, just wondering if anyone knows any moves to help tone underarms. i have some awkward flab there that i'd like to tone up. Sorry for the kinda wierd question. lol xx

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Replies

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  lilRicki Posts: 4,555 Member

  January 2011

  Just weights...don't forget your cardio, but do toning exercises too...there's tons on the internet you could look up...

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  Bauer77 Posts: 32 Member

  January 2011

  When you are working out you should be using your tricep muscles. Push ups are good for this at your home. Also tricep pull downs if you are at a gym.

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  NoAdditives Posts: 4,251 Member

  January 2011

  Tricep exercises will tone the muscles, cardio will burn the fat.

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