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Gents, what do you lift?
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Who cares for stats...less than tomorrow is that matters
But unless you measure today, how will you know that you have accomplished what "matters" tomorrow?0 -
Mostly just the 12 oz curls.0
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Really heavy flower pots.
*Ahem* video?0 -
Who cares for stats...less than tomorrow is that matters
On reflection, I agree with the 2nd part of your statement - shouldve asked for goals too!0 -
Bench press touch n go: 285lb
Bench press paused: 260lb
Squat: 400lb
Deadlift: 515lb0 -
Low weight, high rep, and HIIT. So nothing to see here.0
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Who cares for stats...less than tomorrow is that matters
On reflection, I agree with the 2nd part of your statement - shouldve asked for goals too!
I'm looking for a 3xBW Deadlift in the mid-term, next short-term goal is 2.5xBW.
Got a tricky shoulder, so bench and ohp will always be a bit of a struggle to push up. Gotta play the hand you're dealt though.0 -
I'm looking for a 3xBW Deadlift in the mid-term, next short-term goal is 2.5xBW.
Got a tricky shoulder, so bench and ohp will always be a bit of a struggle to push up. Gotta play the hand you're dealt though.
Yeah, I know how that goes - my dodgy shoulder means I'll never try to PR on OHP...but hey...it could be worse. My mid-term deadlift goal would be for 2.5 bw. Still a way to go, but feels very achievable at the moment.0
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