January 2011 - no more junk late at night
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Good for you asj! :flowerforyou: i work late too, actually all night. So consequently I often don't have a "normal" cut off time. I try to limit Junk Snacks and quit eating 2 hrs before my I go to sleep, whatever time that is.
I'm happy about having a day that is not wayover on calories! Nice to get back to it.
Me 4 vs Junk Snacks 10 -
8 me/3 LNS0
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I'll count last night, cos it ended up well - but I was close to spoiling it, after putting something in my mouth a bit past my cut-off. I went to bed pretty late, so that was still 3 hrs before sleeping:
Me: 10 - LNS 1
It's time I make this comment: my cut-off is not that strict! If it's not up to me when I have the last bite, than what it matters is that I don't end up eating continuously.
samgig, welcome! :flowerforyou:
asj, I am impressed and proud of you! :flowerforyou:0 -
okay for the night of 1/11/11 I went home and did some exercise with my Carmen Electra disc 1 and went to bed. So take that LNS I chose exercise over you!
LNS 1 ME 20 -
Me: 7 ~ LNS: 40
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9 me/3 LNS0
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Me: 8 ~ LNS: 40
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Me: 11 - LNS: 10
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What a great idea, eating once the kids are in bed is the thing that blows my daily total. having a fixed time after which I don't eat might actually work! Will see what happens - had bad day yesterday, better today but not as good as I should be, hopefully back to being good tomorrow.0
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I just realized I had miscounted last time I logged in. My corrected total is:
Me: 3
LNS: 9
While not great, this is an improvement so I'm happy. I am going in the right direction as far as this challenge - just not in overall calories. :ohwell: Oh well. Can't have everything.....yet.
Will keep trying.
Zaza0 -
10 me/3 LNS0
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Me: 12 - LNS: 1
whatstheplan, welcome! :flowerforyou: Good plan, to fix your cut-off so that you stay away from food, which probably feels like a reward, once the hard day is over. You may be flexible and adjust you cut-off depending on when the kids are sound asleep - say half an hour after that? Good luck and let us know how it goes for you! :flowerforyou:0 -
To all the lovely people who have embarked this challenge, but have gotten quiet: every one of us who's been at this for a long time had ups and downs. Don't feel embarrassed if you've "messed up" a few nights. The key to success is to stick to the challenge, to keep on trying. Then in a few days you'll see the reward on your scale
and enjoy breakfast even more
So, are you back already?0 -
Me: 9 ~ LNS: 40
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I win again LNS 1 ME 3:happy:0
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11 me/3 LNS0
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Well, it's 1 for 1 since I last posted. That's still better than the beginning of the month. We went to the movies last night and....Anyway, I can highly recommend "The King's Speech" with Colin Firth, Helena Bonham Carter and Geoffrey Rush.
Hope you all enjoy the holdiay week-end.
Zaza
Me: 4
LNS: 100 -
Me: 13 - LNS: 1
I have no clue where the +2lbs on the scale come from - maybe I ate more hidden salt yesterday? :frown: Not dramatic, just a bit surprising...0 -
Lost track of time. Was at my daughters house. It's something like:
Me 7 / JS 2
Dew, you're probably right about the salt, cause 2 lbs is overeating beyond maintenance by 7,000 cals. (Highly unlikely) :laugh:
Have a great weekend everyone! :flowerforyou:0 -
Me: 9 ~ LNS: 50
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