Any Northern Californians?

bradp1979
bradp1979 Posts: 154 Member
in Introduce Yourself
I'm in the SF Bay Area, Vallejo, to be specific. Anyone around who wants a running/workout buddy? Fair warning, I'm a relative newbie, but I'm trying like hell to get motivated, and a motivated partner would help a lot with that.

Replies

  • bradp1979
    bradp1979 Posts: 154 Member
    bump
  • Aperplexity
    Aperplexity Posts: 29 Member
    Brad -

    What are you goals? What kinds of workouts and/or activities would you like to do? What kind of philosophy about weight, weight loss, working out do you have?
  • bradp1979
    bradp1979 Posts: 154 Member
    My overall goal is to lose the girth I have gained over the past couple years. I don't have much of a philosophy about working out, but my basic philosophy regarding weight loss is that I need to expend more calories than I consume. So far as weight itself goes, it doesn't much matter what I weigh as long as my body fat % is at a healthy/fit level, which it currently is not.

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