We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How many ounces counts as a glass of water?

bobbiedr
bobbiedr Posts: 260 Member
edited September 2024 in Food and Nutrition
I want to make sure I measure my water intake, but I never know exactly how many glasses I am drinking.

What constitutes as one glass of water on MFP?

Replies

  • arielian
    arielian Posts: 200
    8 oz!
  • zml_mom
    zml_mom Posts: 270 Member
    I would think 8 oz
  • jennfer71
    jennfer71 Posts: 38 Member
    8 oz = 1 cup :drinker:
  • Kalrez
    Kalrez Posts: 655 Member
    8oz = 1 cup.

    One glass is about 1.25 - 1.5 cups, depending on how full you like your glass.
  • luppic8
    luppic8 Posts: 580 Member
    Eight ;-)
  • mrschappet
    mrschappet Posts: 488 Member
    8oz
  • Nomomush
    Nomomush Posts: 582 Member
    8 oz = 1 cup
  • joannejoanne3
    joannejoanne3 Posts: 1
    I know there r 8oz in a cup, but Is this fact stated on MFP or just what you think to be true?
  • maryjay51
    maryjay51 Posts: 742
    I soak four green tea bags in a cup of hot water and then add it to a gallon jug of water with lemon in it. i drink that every day. water is crucial in helping you to lose your weight and is extremely healthy for you..unless you have a limited fluid intake for medical reasons of course..
  • fluffygoodness
    fluffygoodness Posts: 57 Member
    In weights and measures, 8oz is 8oz and 8 oz is equivalent to one cup of water on or off line.
  • wmmatt1968
    wmmatt1968 Posts: 2
    Thank you everyone! Based on this I am REALLY drinking water.
  • Buzziebee7
    Buzziebee7 Posts: 1
    Consider getting a Pint sized glass. This will be around 160z. 2 glasses of water at a time. Makes it easier at work or at home, to keep track of how many you drank..
  • OffKilter5150
    OffKilter5150 Posts: 24 Member
    I only think in liters...and drink a minimum of 3 liters a day. Often more with my workouts (which are sometimes twice daily)
  • fatcity66
    fatcity66 Posts: 1,544 Member
    In weights and measures, 8oz is 8oz and 8 oz is equivalent to one cup of water on or off line.

    LOLZ
This discussion has been closed.

Categories