Eat less eat Healthy

hmsampat Posts: 3

January 2011 edited September 2024 in Introduce Yourself

Now whenever iam eating anything i forget taste i see it as percentage of carbs fat or protein and mentally track calories it helps in keeping you fit and healthy thanks my fitness pal

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  Awabanana Posts: 13

  January 2011

  Wow! Good for you! I don't know if I'll ever get to that point. I still loooove food, but I have been good about eating delicious healthy alternatives.

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