Ginger Chicken Veggie Soup

Achrya
Achrya Posts: 16,913 Member
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Fairly simple and straight forward soup, made with chicken breast, ginger, garlic, and an assortment of vegetables that aren't from a can...

150 grams of yellow squash
140 grams of yam
160 grams of zucchini
100 grams of Bok Choy
11 oz of chicken breast
2 garlic cloves
10 grams of fresh ginger
4 cups of chicken broth
Salt and pepper to taste

The whole pot is 736 calories, with 3 to 4 (or 1 if that's how you roll) serving. Directions in my MFP blog (so no outside site or worrying about me getting money for hits. :wink: )

http://www.myfitnesspal.com/blog/Achrya/view/gamer-kitchen-ginger-chicken-soup-670946

Replies

  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Looks freakin' awesome!

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  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
    Sounds delicious. Can't wait to try it!

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  • wheird
    wheird Posts: 7,963 Member
    Thank you for a legitimate contribution to the Recipes section.
  • Achrya
    Achrya Posts: 16,913 Member
    Thank you for a legitimate contribution to the Recipes section.

    Happy to help. Things were looking a little...sad over here today.
  • wheird
    wheird Posts: 7,963 Member
    Thank you for a legitimate contribution to the Recipes section.

    Happy to help. Things were looking a little...sad over here today.

    Yeah, more people with cooking skills need to post here. Using fresh ingredients.
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    That looks awesome!

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  • mgleason01
    mgleason01 Posts: 78 Member
    Bump! Have to try!
  • kethry70
    kethry70 Posts: 404 Member
    nom nom nom