Question about MFP Water intake

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massahwahl
massahwahl Posts: 10
in Health and Weight Loss
MFP tells me I need to be drinking 8 glasses of water a day, but I cant find where it breaks that down into what they consider a 'glass'. I thought I saw it when I first signed up but I cant seem to find it anywhere. Ive been drinking close to 80 ounces of water a day and want to make sure Im drinking enough.

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  • DanOhh
    DanOhh Posts: 1,806 Member
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    8 cups which is 8oz. each so you're doing fine.
  • qtwells82
    qtwells82 Posts: 352
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    Doing good :smile:
  • ashlee954
    ashlee954 Posts: 1,112 Member
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    1 glass=1 cup=8 oz. So 64 oz a day is the "recommended" amount. I drink closer to 95-120 oz/day.
  • massahwahl
    massahwahl Posts: 10
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    I figured it was 8z, but wanted to double check. Thanks guys! :D

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