Out of shape newbie

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TheHeathBar
TheHeathBar Posts: 22 Member
in Introduce Yourself
Hello there. I'm Heather, 26 and very out of shape. Even small tasks like walking get me sweaty and winded I can't even do a real push up. I'm at the desk all day and haven't been truly active since I played sports in elementary school. I guess my goals are to start building my endurance up and to gain some strength. Ten or fifteen pounds off wouldn't be too bad either. I want to be sporty and athletic, able to keep up with other people my own age.

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  • drmastermind
    drmastermind Posts: 17 Member
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    it gets easier the more you do and you came to the right place to start.
  • VeggieGal777
    VeggieGal777 Posts: 51 Member
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    Just saying Hi and Welcome! You can do this!
  • TheHeathBar
    TheHeathBar Posts: 22 Member
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    Thanks for the encouragement! I'm going to work hard

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