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Out of shape newbie
TheHeathBar
Posts: 22 Member
Hello there. I'm Heather, 26 and very out of shape. Even small tasks like walking get me sweaty and winded I can't even do a real push up. I'm at the desk all day and haven't been truly active since I played sports in elementary school. I guess my goals are to start building my endurance up and to gain some strength. Ten or fifteen pounds off wouldn't be too bad either. I want to be sporty and athletic, able to keep up with other people my own age.
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Replies
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it gets easier the more you do and you came to the right place to start.0
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Just saying Hi and Welcome! You can do this!0
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Thanks for the encouragement! I'm going to work hard0
This discussion has been closed.
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