24 Hour Challenge - June
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24h Challenge
Total Minutes Done - 657
Total Minutes Left - 783
Week 1 (June 1st to June 7th): 112 min
Week 2 (June 8th to June 14th): 313 min
Week 3 (June 15th to June 21st): 232 min
15 - 30
16 - 55
17 - 15
18 - 80
19 - 52
20 -
21 -
It's looking difficult to complete this challenge. I only joined on the second week, and to be able to succeed on it I will need to do an average of 72min/day until the end... :grumble:
I'll not give up, :bigsmile:0 -
6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)
6/5: 50 min - walking (19:55 to go)
6/6: 55 min - walking, squats, lunges (19:00 to go)
6/7: 60 min - walking (18:00 to go)
6/8: 95 min: - walking, squats, lunges (16:25 to go)
6/9: 65 min - walks, squats, lunges (15:20 to go)
6/10: 10 min - walk (15:10 togo)
6/11: nothing - (15:10 to go)
6/12: 15 min - (14:55 to go)
6/13: nothing
6/14: 80 min - walking, Bodyweight exercise (13:35 to go)
6/15: 75 min - walking, Bodyweight exercise (12:20 to go)
6/16: 15 min - walking (12:05 to go)
6/17: nothing
6/18: 20 min -walking (11:45 to go)0 -
24 hours = 1440 minutes
06/06..........170 minutes (Relay For Life walking)
06/07..........315 minutes (Relay For Life walking)
06/08..........sick :-(
06/09..........sick :-(
06/10..........sick (but feeling better)
06/11..........60 minutes (boxing)
06/14..........63 minutes (10K run)
06/14..........180 minutes (walking around before and after 10K)
06/16..........60 minutes (boxing)
06/17..........45 minutes (treadmill)
06/18..........60 minutes (boxing)
06/19..........45 minutes (treadmill)
Total Minutes Completed- 998
Total Minutes Left - 4420 -
6/16: 90 Minutes Swimming
6/19: 40 Minutes Walking
515/1440
925 left to go0 -
6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)
6/5: 50 min - walking (19:55 to go)
6/6: 55 min - walking, squats, lunges (19:00 to go)
6/7: 60 min - walking (18:00 to go)
6/8: 95 min: - walking, squats, lunges (16:25 to go)
6/9: 65 min - walks, squats, lunges (15:20 to go)
6/10: 10 min - walk (15:10 togo)
6/11: nothing - (15:10 to go)
6/12: 15 min - (14:55 to go)
6/13: nothing
6/14: 80 min - walking, Bodyweight exercise (13:35 to go)
6/15: 75 min - walking, Bodyweight exercise (12:20 to go)
6/16: 15 min - walking (12:05 to go)
6/17: nothing
6/18: 20 min -walking (11:45 to go)
6/19: 50 min - walking (10:55 to go)0 -
24 hours = 1440 minutes
06/06..........170 minutes (Relay For Life walking)
06/07..........315 minutes (Relay For Life walking)
06/08..........sick :-(
06/09..........sick :-(
06/10..........sick (but feeling better)
06/11..........60 minutes (boxing)
06/14..........63 minutes (10K run)
06/14..........180 minutes (walking around before and after 10K)
06/16..........60 minutes (boxing)
06/17..........45 minutes (treadmill)
06/18..........60 minutes (boxing)
06/19..........45 minutes (treadmill)
06/20..........60 minutes (boxing)
Total Minutes Completed- 1058
Total Minutes Left - 3820 -
24h Challenge
Total Minutes Done - 657
Total Minutes Left - 783
Week 1 (June 1st to June 7th): 112 min
Week 2 (June 8th to June 14th): 313 min
Week 3 (June 15th to June 21st): 232 min
15 - 30
16 - 55
17 - 15
18 - 80
19 - 52
20 -
21 -
It's looking difficult to complete this challenge. I only joined on the second week, and to be able to succeed on it I will need to do an average of 72min/day until the end... :grumble:
I'll not give up, :bigsmile:
Don't despair, there is always next month. It's a lot harder when starting late but impressive that you tried anyway. Good luck with the finish.0 -
It's looking difficult to complete this challenge. I only joined on the second week, and to be able to succeed on it I will need to do an average of 72min/day until the end... :grumble:
I'll not give up, :bigsmile :
June 19: Rest day (chemo)
June 20: 60 min., 16.8 mi. on the DeskCycle
Total for June so far: 20 hrs., 361.5 mi.
Happy to say that each time I resume exercise after chemo I'm a little bit stronger! The day after my first infusion I managed 10.2 mph (okay, it was also three days after surgery to install my port). The day after my second infusion I clocked 15.2 mph. Tonight it's 16.8 mph. Still lower than my usual intensity, but I'm back up to snuff in just a few days. *fist pump* :drinker:0 -
6/1 - 2 hours - Zumba 90 min class, C25K w1d3
6/2 - 1 hour - treadmill, weight lifting, 10 elliptical
6/7 - 70 minutes - c25k w2d1, weight lifting, elliptical stairs(?)
6/8 - Zumba 90 min class
6/9 - 1 hour - c25k w2d2, weight lifting
6/10 - 1 hour - c25k w2d3, weight lifting
6/12 - 1 hour - c25kw3d1, weight lifting
6/15 - 30 min - c25kw3d2 (also did yardwork sat/sun morning for several hours each, why no gym time this weekend.)
6/16 - 45 min - c25kw3d3, weight lifting - short
6/17 - 60 min - insanity class (half), weights
6/18 - 120 min - c25kw4d1, weights, spin class
6/20 - 40 min - weights (trainer) and treadmill
615 to go0 -
6/3 Tues - 60min walk (23hrs left)
6/4 Weds - 60min walk (22hrs left)
6/5 Thurs - 45min yoga (21hrs 15min left)
6/6 Fri - 60min group personal training (20hrs 15min left)
6/7 Sat - 60min yoga, 30min bike, 30min walk (18hrs 15min left)
6/8 Sun - 30min walk, 30min strength (17hrs 15min left)
6/9 Mon - 60min restorative yoga (16hrs 15min left)
6/13 Fri - 15min walk (16hrs left)
6/14 Sat - 30min bike, 60min yoga (14hrs 30min left)
6/15 Sun - 30min bike, 60min yoga (13hrs left)
6/16 Mon- 30min bike (12hrs 30min left)
6/17 Tues - 45min bike (11hrs 45min left)
6/21 Sat - 30min bike, 60min yoga (10hrs 15min left)0 -
It's looking difficult to complete this challenge. I only joined on the second week, and to be able to succeed on it I will need to do an average of 72min/day until the end... :grumble:
I'll not give up, :bigsmile :
June 19: Rest day (chemo)
June 20: 60 min., 16.8 mi. on the DeskCycle
Total for June so far: 20 hrs., 361.5 mi.
Happy to say that each time I resume exercise after chemo I'm a little bit stronger! The day after my first infusion I managed 10.2 mph (okay, it was also three days after surgery to install my port). The day after my second infusion I clocked 15.2 mph. Tonight it's 16.8 mph. Still lower than my usual intensity, but I'm back up to snuff in just a few days. *fist pump* :drinker:
I am so impressed with your persistence in the face of this adversity. You were an animal before the chemo and you're still an animal on that bike. My friend's last chemo infusion was yesterday, she gets off the pump tomorrow at 12:30pm. Something to look forward to - being able to tell us that you're on your last infusion. Hang in there.0 -
I am so impressed with your persistence in the face of this adversity. You were an animal before the chemo and you're still an animal on that bike. My friend's last chemo infusion was yesterday, she gets off the pump tomorrow at 12:30pm. Something to look forward to - being able to tell us that you're on your last infusion. Hang in there.
June 21: 60 min., 17.2 mi. on the DeskCycle
Total for June so far: 21 hrs., 378.7 mi.
Happy Solstice!
PS: Last weekend I did this doodle on fabric -- doodling is part of my meditation these days:
Detailed view:
https://farm4.staticflickr.com/3916/14234053508_893283f0d8_o.jpg0 -
24h Challenge
Total Minutes Done - 855
Total Minutes Left - 585
Week 1 (June 1st to June 7th): 112 min
Week 2 (June 8th to June 14th): 313 min
Week 3 (June 15th to June 21st): 430 min
15 - 30
16 - 55
17 - 15
18 - 80
19 - 52
20 - 53
21 - 145 - a great walk in Istanbul
Last 9 days here we go (average of 65 min a day) - it looks doable!0 -
1/6 - elliptical & strength training - 45 minutes (1,395 to go)
2/6 - Davina Fit in 15 Cardio - 15 minutes (1,380 to go)
3/6 - elliptical & strength training - 45 minutes (1,335 to go)
4/6 - elliptical & Davina Fit in 15 Cardio - 35 minutes (1,300 to go)
5/6 - elliptical & strength training - 45 minutes (1,255 to go)
6/6 - rest day
7/6 - Davina Fit in 15 Cardio & Legs - 30 minutes (1,225 to go)
8/6 - Nothing
9/6 - elliptical & strength training - 50 minutes (1,175 to go)
10/6 - elliptical - 20 minutes (1,155 to go)
11/6 - Davina Fit in 15 Cardio - 15 minutes (1,140 to go)
12/6 - elliptical & strength training - 45 minutes (1,095 to go)
13/6 - Nothing
14/6 - Nothing
15/6 - strength training - 25 minutes (1,075 to go)
16/6 - elliptical - 20 minutes (1,055 to go)
17/6 - elliptical & strength training - 45 minutes (1,010 to go)
18/6 - gardening - 60 minutes (950 to go)
19/6 - Nothing
20/6 - Nothing
21/6 - Davina Fit in 15 Cardio - 15 minutes (935 to go)0 -
6/22: Walking 40 Minutes
555/1440
885 left to go0 -
6/3 Tues - 60min walk (23hrs left)
6/4 Weds - 60min walk (22hrs left)
6/5 Thurs - 45min yoga (21hrs 15min left)
6/6 Fri - 60min group personal training (20hrs 15min left)
6/7 Sat - 60min yoga, 30min bike, 30min walk (18hrs 15min left)
6/8 Sun - 30min walk, 30min strength (17hrs 15min left)
6/9 Mon - 60min restorative yoga (16hrs 15min left)
6/13 Fri - 15min walk (16hrs left)
6/14 Sat - 30min bike, 60min yoga (14hrs 30min left)
6/15 Sun - 30min bike, 60min yoga (13hrs left)
6/16 Mon- 30min bike (12hrs 30min left)
6/17 Tues - 45min bike (11hrs 45min left)
6/21 Sat - 30min bike, 60min yoga (10hrs 15min left)
6/22 Sun- 45min bike, 15min walk (9hrs 15min left)0 -
Ejourneys, love you doodle shirt - so bright and happy. Nice way to meditate.0
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6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)
6/5: 50 min - walking (19:55 to go)
6/6: 55 min - walking, squats, lunges (19:00 to go)
6/7: 60 min - walking (18:00 to go)
6/8: 95 min: - walking, squats, lunges (16:25 to go)
6/9: 65 min - walks, squats, lunges (15:20 to go)
6/10: 10 min - walk (15:10 togo)
6/11: nothing - (15:10 to go)
6/12: 15 min - (14:55 to go)
6/13: nothing
6/14: 80 min - walking, Bodyweight exercise (13:35 to go)
6/15: 75 min - walking, Bodyweight exercise (12:20 to go)
6/16: 15 min - walking (12:05 to go)
6/17: nothing
6/18: 20 min -walking (11:45 to go)
6/19: 50 min - walking (10:55 to go)
6/20: 25 min - walking (10:30 to go)
6/21: 60 min - walking (9:30 to go)0 -
June 19: Rest day (chemo)
June 20: 60 min., 16.8 mi. on the DeskCycle
Total for June so far: 20 hrs., 361.5 mi.
Happy to say that each time I resume exercise after chemo I'm a little bit stronger! The day after my first infusion I managed 10.2 mph (okay, it was also three days after surgery to install my port). The day after my second infusion I clocked 15.2 mph. Tonight it's 16.8 mph. Still lower than my usual intensity, but I'm back up to snuff in just a few days. *fist pump* :drinker:
AWESOME :drinker: :flowerforyou:0 -
If I can just use walking as excerise im in, should be easy enough.0
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