chia seeds

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Komodo26
Komodo26 Posts: 55
in Food and Nutrition
I have a bag that I bought earlier this month and it's not even one fourth gone....I usually add them to my water, salad, and yogurt. Wondering how others fit them into their daily meals?

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  • bowlerae
    bowlerae Posts: 555 Member
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    I add them to my smoothies.
  • CinnabunHead
    CinnabunHead Posts: 1
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    I make chia pudding and add fresh fruit for breakfast and/or a sweet snack
  • Kidsonic
    Kidsonic Posts: 18 Member
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    I add them to my overnight oats.
  • tacticalhippie
    tacticalhippie Posts: 596 Member
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    I mix some with my hemp seeds and eat them with a spoon.
    Followed by water.

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