chia seeds

Komodo26 Posts: 55

June 2014 in Food and Nutrition

I have a bag that I bought earlier this month and it's not even one fourth gone....I usually add them to my water, salad, and yogurt. Wondering how others fit them into their daily meals?

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Replies

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  bowlerae Posts: 555 Member

  June 2014

  I add them to my smoothies.

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  CinnabunHead Posts: 1

  June 2014

  I make chia pudding and add fresh fruit for breakfast and/or a sweet snack

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  Kidsonic Posts: 18 Member

  June 2014

  I add them to my overnight oats.

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  tacticalhippie Posts: 596 Member

  June 2014

  I mix some with my hemp seeds and eat them with a spoon.
  Followed by water.

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