Feel like I am on a sinking boat alone :(
joyfullyunashamed
Posts: 1 Member
I am very excited about this site mainly for the public support. I have always walked this weight loss journey alone and I am scared to death to do it with others! I feel like I am on a sinking boat alone and hope that is changing now. This is beginning to feel like the rescue vessel is in site. I have over 100 pounds to lose and I am determined to take it one pound at a time,
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GOOD LUCK!! AND WELCOME0
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Welcome :flowerforyou: You can do it!0
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Your words hit home with me. I, like yourself have walked this road alone. I am loving this site and the ease of tracking calories and exercise. It gives the positive reinforcement I have always been looking for.0
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It can be done! I've lost a total of 254 lbs over 3 years. It has not been easy and the last 30 lbs have really been a challenge but after making the committment to a lifestyle change and sticking with it (not perfect though, still make poor choices occassionally & I've learned to live with it) I'm at the point where if I don't lose the last 7, I'm not going to worry about it because I'm still 1000 times better off than I was before.
My mantra has been: IS THE CHOICE I'M MAKING RIGHT NOW MOVING ME CLOSER TO OR FURTHER FROM MY GOAL?
If you can say that the choice is moving you closer most of the time, you'll do okay.
Good luck!!1 -
You've taken the first step. This site is awesome. I have found so much support here.0
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I'm so proud of you. Yeehaw girl! We're gonna do it... one pound at a time.0
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This is really the perfect place to be for 24/7 weight loss support. So much better than weight watchers or other programs in my opinion!!
I recommend using this site to the full. Look at open diaries for food ideas, read success stories to motivate yourself, take a look at the recipes that are posted - it really is an amazing place to be for weight loss!!0 -
Keep it up at least you are trying now, that is better than before. Somebody said "when we know better, we do better". Don't blame yourself, just be in the now moment and enjoy this journey as best you can. You got this!0
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Take baby steps. I felt the same way June 15th. I have accomplished alot but I started small. You can do it just keep fighting!0
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It can be done! I've lost a total of 254 lbs over 3 years. It has not been easy and the last 30 lbs have really been a challenge but after making the committment to a lifestyle change and sticking with it (not perfect though, still make poor choices occassionally & I've learned to live with it) I'm at the point where if I don't lose the last 7, I'm not going to worry about it because I'm still 1000 times better off than I was before.
My mantra has been: IS THE CHOICE I'M MAKING RIGHT NOW MOVING ME CLOSER TO OR FURTHER FROM MY GOAL?
If you can say that the choice is moving you closer most of the time, you'll do okay.
Good luck!!
Wowsers, that's so impressive! Talk about some major motivation. You too, Polo571!
You're definitely not alone, and this is by far one of the best places to be if you're trying to lose. You're not on a sinking boat, but starting a new journey! The ride might be a little rocky at times, but that's when you'll come on here and things will level out for you. Don't be afraid of getting support from people that are strangers; we may not know you, but that can be a benefit because no one will be judging you and all of us have started in the same place that you have. Best of wishes, hon.0 -
Your not alone but I know how it feels. My downfall is that when I slip I want to be alone. It's like if no one knows I didn't get my butt on the treadmill today than it's o.k. I'm really trying to learn to be accountable to myself for my food intake and my exercise. I really think that once I can conquer that mental part I'll get off this platuae and start losing again.0
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I'm new to this, looking to lose 35lbs, like you I dont know how it will go but I will try. Stick in there :-)0
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You're not alone. That's the most important thing.0
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Here you are not alone. You can always come and find info, support, motivation and with tracking you will remain focused. I hope you log on daily. Best of luck and feel free to add me as a freind.0
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Hi! When I read your title It reminded me of myself! I am just starting today and I put my goal at losing 90 pounds. Because If I saY OVER 100 i WANT TO CRY! You are not alone and it's nice to know neither am I..This seems to be a great way to be accountable for what we eat and if we move or not. I have been soooo lazy and eat horribly and i smoke it's hard to quit but I will, but right now I want to focus on my weight. I don't even look like myself. This is the most I ever weighed and now my face has changed drastically in the past few months! So I am glad I'm here and i'm glad you're here. We CAN and will do this0
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Isn't it true that wisdom comes latter in our life? Great attitude. When you tell your mind that this is it, nothing can stop us. I have met some great support on this site. You will love it Good luck!!!0
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You are NOT alone. We're so glad you're here
Charmagne0 -
You are far from alone! Welcome!0
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You are not alone. Welcome to many others in the same boat.0
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your not alone were all in the same boat x0
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