12 Weeks of Success! (Before and during)

TRIX5884
TRIX5884 Posts: 318 Member
I'll keep it short and sweet.

12 Weeks Progress:

- Zumba
- Gym Time
- Zombie Run 5 training challenge
- Various 30 day challenges
- Daily logging (food AND exercise)
- 1200 calorie diet & eating back about half my exercise calories (If I was hungry - I ate back more - I learned to listen to my body)
- DRINK WATER!!!!!!

If you have any questions - please feel free to ask here or PM me :)

Not huge results, but I'm pleased so far - this is just the tip of the ice berg!


@ 5'5" tall

SW: 186.6
CW: 168.2
GW: 145

DOWN 18.4 Pounds so far :)

45556e45-50e7-4fb4-a591-e84972765cb2_zps0ee962fb.jpg
«1

Replies

  • Nory143
    Nory143 Posts: 53 Member
    Awesome progress!
  • cmbauer99
    cmbauer99 Posts: 184 Member
    You know what I am going to say!!!

    SKIDALEEMOTHERFINDOO

    Great job
  • sbrookes9
    sbrookes9 Posts: 445 Member
    Nice progress!
  • Good job!
  • TRIX5884
    TRIX5884 Posts: 318 Member
    Thanks so much everyone :)
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Great job...doing wonderful!
  • RunnerStephe
    RunnerStephe Posts: 2,195
    Great job!
  • FightingFitMom
    FightingFitMom Posts: 80 Member
    gr8 result.. :) keep going..
  • keshabbaker
    keshabbaker Posts: 152 Member
    yes great work slow and steady wins the race!
  • sybabe35
    sybabe35 Posts: 99 Member
    Keep it up! You're an inspiration!
  • TRIX5884
    TRIX5884 Posts: 318 Member
    Thank you :)
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    That is fantastic progress for 12 weeks . Great results
  • mzco14
    mzco14 Posts: 91 Member
    Great job. Keep up the good work~
  • bear2303
    bear2303 Posts: 251 Member
    Amazing progress! You look fantastic! Keep up the great work!
  • butterfly_0104
    butterfly_0104 Posts: 24 Member
    Great job!!
  • chmtastic
    chmtastic Posts: 178 Member
    you look fantastic!! keep up the great work!!
  • Charloo1990
    Charloo1990 Posts: 619 Member
    Amazing progress :) you've really inspired me cause I'm on week 3 of my journey and it just shows the difference you can make in 12 weeks, well done :)
  • missomgitsica
    missomgitsica Posts: 496 Member
    Awesome progress, good job!!
  • oedipa_maas
    oedipa_maas Posts: 577 Member
    Wow, great work!
  • wolfie640
    wolfie640 Posts: 49 Member
    Awesome job.....keep it going!
  • cathiebourne
    cathiebourne Posts: 3 Member
    you look brilliant and inspire me to keep trying. I have just completed my first week and lost 6Lbs, mostly fluids I guess but still encouraging. Would like to look slim like you. Well done, keep up the hard work.:happy:
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
    Awesomeness!! Congrats :flowerforyou:
  • codycsweet
    codycsweet Posts: 1,019 Member
    Nicely done thank you for sharing it helps keep me inspired.
  • aprilmassey2
    aprilmassey2 Posts: 4 Member
    You look amazing! :happy:
  • Pie319
    Pie319 Posts: 129 Member
    oh my gosh our stats are almost the same!

    SW: 188.7
    CW: 172.4
    GW: 145

    we're like twins!

    edit to add: I'm also 5'5"
  • Raw_Bean
    Raw_Bean Posts: 293 Member
    Amazing job! Way to go!
  • TRIX5884
    TRIX5884 Posts: 318 Member
    Amazing progress :) you've really inspired me cause I'm on week 3 of my journey and it just shows the difference you can make in 12 weeks, well done :)

    Thanks!!!! Keep going! Week 3 is the just the beginning of the awesome success you will achieve!
  • TRIX5884
    TRIX5884 Posts: 318 Member
    oh my gosh our stats are almost the same!

    SW: 188.7
    CW: 172.4
    GW: 145

    we're like twins!

    edit to add: I'm also 5'5"

    haha - awesomeness!!!
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Shows just how AMAZING you are! Props.
  • suecastro
    suecastro Posts: 70 Member
    Amazing progress, and how brave to put up all your pictures. You should be really proud - keep going, and I agree you are an inspiration to all us us you must have worked really hard and been very forcussed.:smile:
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!