Starting my plan tomorrow! Wish me luck.

RobinLillySue
RobinLillySue Posts: 3 Member
edited February 25 in Introduce Yourself
Hi everyone!! I am starting my plan tomorrow. I want to stop yo-yo diet and learn how to eat for life. I think that is why most people are on Myfitnesspal! I've done Atkins for many years and keep gaining the weight back every single time. I know it's mainly because I deprive myself then once the weight loss goal is reached, I bing out on all the things I've deprived myself of.

I will do a weigh-in first thing in the morning to see how much weight I actually want to loose. I'm thinking that I probably have about 35 pounds to loose. :wink:

Replies

  • Frappleberry
    Frappleberry Posts: 251 Member
    Good luck with your weightloss, feel free to add me as a friend
  • triciab79
    triciab79 Posts: 1,713 Member
    Good Luck!! Most diets start "tomorrow" ;-)
  • YallaEsma1
    YallaEsma1 Posts: 14 Member
    I started (again) today after about 6 months of going the wrong direction... I have about the same amount of weight to lose. Feel free to add me... and good luck!
  • kstandley123
    kstandley123 Posts: 17 Member
    Just build a plan that has a good balanced diet. No point in starving yourself of one certain group just to binge on it later. A balance diet may cause you to lose more slowly than what your pervious diets have but a steady lose that you don't gain back is best. Good luck!!!
  • sthrnlaydee1
    sthrnlaydee1 Posts: 1
    I'm trying once again. It's time I realize this is a life changing plan. One day at a time. I am stronger than the next bite. Good luck to all with your weight loss challenge. :smile:
  • phyllb
    phyllb Posts: 735 Member
    Good luck. Feel free to add me as a friend. I am just starting week 3. The logging really helps
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