113 lbs lost in 18 months - Thank you Mean People!
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Awesome job! You look great and sooo much younger and happy :-)0
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You look awesome! I'm just starting my journey to a healthier life, stories like yours keep me going on the not so great days. Congratulations!0
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This is fantastic, wow wow wow, what an inspiration!0
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Jumping on the Jen Love Train! You are amazing, Girl! Keep the good news comin'! Your food porn is so mouthwatering and your example has helped me to learn moderation. Congratulations on a huge victory!0
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WOW, congratulatins on the journey. Now you have become someone to watch and get motivation from. Thanks for sharing your story.0
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Fantastic progress, great blog. Keep it up!0
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Best Post Ive read yet. Thanks, congrats and keep up the good work!!0
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im just starting out and this is great to read!0
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Thanks again everyone! Your comments mean a lot to me! To all my friends that have commented thank you so much for putting up with me every day!
Now I've had some messages and figured I should add this information:
I eat about 1600-2000 calories a day
I don't eat breakfast didn't work for me I prefer 1-2 large meals
I lift 3 times per week
I ride my bike for 90% of my errands, and try to get at least one long ride in per week
I've slacked on running lately as my running partner has been on vacation but I better pick that up it's embarrassing getting your butt kicked by someone the same age as your Dad.
I eat at least one dessert a day lately it's homemade ice cream
I enjoy sabotaging all my MFP friends with food porn whenever I can!
I have a few basic rules for myself:
1. Never eat anything I don't truly enjoy - so no pretending cauliflower is anything but what it is and well cauliflower isn't allowed in my house cause YUCK
2. Be honest with myself at all times
3. Have fun cause life is too short0 -
All of these....I couldn't decide on just one...0
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This is a very cool post!! thanks for sharing
i love that you eat real food and still enjoy cooking and having a sweet treat.0 -
Happy cat dance!
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You look great and job super well done! Much success and blessings for making the decision to know that YOU are worth fighting for AND holy canoli you went from 18 meds to just 5 that's huge progress health & peace be with you!0
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Thank you for sharing your journey. It's something I needed to hear. The weight loss journey is a long difficult road, but definitely worth it. Thank you again!!0
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what an ACCOMPLISHMENT!! KEEP UP ALL YOUR HARD WORK!! often times people are searching for the "quick fix" and are un-willing to put in the MAJOR TIME/EFFORT/DEDICATION to see the LONG TERM RESULTS glad you stuck with it!! YOU LOOK AMAZING!!0
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I really needed to read this today! It was the little kick in the tushie that I needed today to not throw my hands up in the air and say "I quit"! Great success story and thanks for posting this.0
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This is amazing! I am glad that someone else feels the same way! I LOVE all of the HONEST advice people give on here. It is discouraging to see that the people who are THE MOST HELPFUL on here get banned because someone got butthurt over the TRUTH!!! If we wanted sugar coated LIES we would seek help from all the people around us in person who have done nothing but enable our bad habits. When I think of a friend, I think of someone who knows I need the truth even if it hurts. My MFP FRIENDS are people I never met before, but have provided the most encouraging words I have ever had with regards to my health.
Congrats girl, you are doing it right, and you bring up a great point to be THANKFUL for all the help!!0 -
bump0
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Thanks for sharing, this was awesome to read0
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Huzzahs!!0
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