100 Pounds Down Today! Celebratory Post! Pic Heavy!
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You rock!! Congratulations!:flowerforyou:0
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Wow! Those face pics look like 2 different people! Excellence!0
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Rock on!!0
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You are amazing! Great job! Did you really do that in under a year? WOW!0
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Fabulous - great achievement! Congratulations!0
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Hi Mallierose91,
The pics were fantastic & very inspirational :bigsmile: Congratulations,:drinker:
I know it was a journey to be persistent in order to accomplish such great strides in a years time. I hope I can be as successful as U. I'm 240 lbs & want to get to 160 lbs.
You look so young, How old are you? I think age has a lot to do w/a persons progress. I'm 60 as of May 15th. So I'm trying to resist the salty snacks & process foods & do more veggies & fruit.
Share your secrets, when U get a chance, on your eating habits & exercise regime. Right now I just walk & building up my cardio & some stamina.
Keep on keeping on :flowerforyou:
Wannetta0 -
You look amazing. Congratulations on all your hard work0
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Awesome! You look amazing!0
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Thank you guys so much!!! You all have made it worth posting and I feel much better! I love the mfp community and how supportive everyone is! I will try to answer everyone who asked a question in a few Also, anyone can add me and don't feel like you can't shoot me a message!0
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Wow. You are hugely motivating to me as our stats are almost identical. Fantastic job. You are amazing!0
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Wow! You look terrific. I bet you feel great, too. What an inspiration! Congrats!!0
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You look wonderful and I bet you feel it Thanks for sharing, it is so motivating :flowerforyou:0
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you look amazing girl, congrats on all your hard work.. Such a pretty girl!!0
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AMAZING success! FR on its way..0
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Awesome work!! I am also 5'7" and started at 274! It is awesome to see someone who started out close to my stats!! What kind of diet/exercise plan have you been following? I am down 25 lbs so far and need to shake up my routine!
I don't really have a diet plan. I just count calories, try to eat "clean" and healthy, and exercising. I was going to the gym 5 days a week, 2 hours at a time when I first began in August but had to stop in January. I ended up doing 30 Day Shred for a month and then picked up with running in April. As of right now that is my main form of exercise. I run 3 miles a day, 4 or 5 days a week.0 -
do yourself a huge favor and start weight training now.....you will thank yourself later ;-)
I was actually thinking about starting early. For some reason weight training terrifies me as cardio is my "comfort" zone and what I love. I am not sure I will even know where to begin!0 -
Great job! So amazing
What app is that in the first pic?
MapMyFitness is the app. I have it synced to my TomTom Multisports Watch and hrm. Once I upload it to MapMyFitness, it uploads it to MFP.0 -
wow, you don't look like the same person. congratulations, an inspiration for me...dare i take a pic of my before belly shots???? love you with your hair back btw
Definitely do! There have been so many times I did not think I was seeing any progress and would compare! It shows progress and also gives motivation to keep going!0 -
AMAZING!!! You are glowing and radiant!! Congrats.0
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Amazing transformation!0
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great job! looking great!0
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Absolutely love this!!!! Thank you!!!0 -
Wow, you know you have made progress when your before shot looks like a completely different person. Honestly would not have known that was you had I not been told.
That is great to hear! Makes the work worth it! Thank you!0 -
You look wonderful! Like a whole new person!0
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How did you do it?
Healthy eating, calorie counting, dedication, and exercise!0 -
You are amazing! What an inspiration. May you never change.0
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Wow! Those face pics look like 2 different people! Excellence!
Definitely what I was aiming for! haha Thank you! Makes the work worth it and keeps me motivated!0 -
that is amazing, hoping and praying that one day I can post the same!!0
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Radiant, absolutely radiant! Way to go on your progress.0
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Great job!0
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