Breakfast Poll!

I eat half cup of high protein fiber cerial like fiber one maple, a sugar free yogurt and 100g fresh blueberries all smooshed together like a parfait. Its tasty and filling.
An English muffin with almond or peanut butter with fruit spread or jam.

My breakfasts seem to be the same everyday...

This morning I had 3 scrambled eggs, two slices of bacon, and a smoothie made from fresh peaches and spinach. I have to admit, I prefer strawberry banana (and spinach) smoothies. Peaches are so good eaten straight that a smoothie just doesn't do it.

I eat whole eggs and add egg whites from a carton for more volume and protein without the calorie hit. I will generally scramble one egg with the equivalent of 2 egg whites; I wouldn't skip the whole egg as a lot of nutrients are in that yolk. I usually have this with some melon or something and some toast with butter. I'm not a huge breakfast eater, most of my caloric intake comes between noon and bedtime...but I just can't go without breakfast altogether or I get headaches...

On weekends I usually fry up a couple of eggs and a couple slices of bacon...toast with butter and a nice fruit salad or something. I'm usually out and about on the weekends so I tend to eat a larger breakfast to tide me over.

I, along with many others, do not eat breakfast

You will find recent threads on this

Breakfast is not essential, you will not die

I drink a chocolate Isalean shake

Weeellll this morning I had 2 pieces of french toast made with Dave's Blues bread and real maple syrup. Yesterday was two pieces of bacon, 2 eggs, 1/2 a raw tomato and 1 piece of Dave's skinny bread, Monday was a 2 egg cheese and mushroom omelet.................I love breakfast - can't do without it.

Pretty much every morning, I have eggs, lots of veggies, and sausage often with a fruit chaser. Then two hours later, I eat again. My trainer wants me to eat a 30/30 meal immediately after working out (weight lifting), and then another 30/30 meal within 2 hours. So sometimes, the second meal is a 30/30 protein bar, sometimes a 30g protein shake poured over puffed rice cereal, sometimes a 30g protein shake with a banana or low-protein granola bar, sometimes a whole other meal. (Today for my "second breakfast," I made "pancakes" with just egg whites, mashed banana, and walnuts, and ate them with another sausage.)

Breakfast is just another meal - you can eat anything you like :-)

Yesterday it was savoury mince with heaps of vegetable, this morning it was mixed vegetables, cannelini beans with grilled steak.
Also had an egg white and ricotta pancake with blueberries and yoghurt, and some chicken risoles with brocolli in this past week

Full fat Greek yogurt with dried coconut every day for the last ten days!

Sometimes I have puffed wheat cereal with coconut-based dairy free milk instead.

70g oats with skim milk, 2 teaspoons of peanut butter and a scoop of protein powder

Every morning I have strawberry and banana smoothies.

The recipe I use is 1/2 frozen banana, 3-4 large frozen strawberries, 1/2 cup greek yogurt, 1/2 cup rolled oats and 1 cup of almond milk.

I have a hard time eating all of these ingredients on their own (e.g. fruit, oats, yogurt), but blended together it's delicious. Kind of like how the ingredients for cake are gross on their own, but put them together and it's magic.

I like spinach on it's own, I have no trouble eating spinach. I tried putting some spinach in a smoothie once and I will never do that ever again, that and the green bitter foam it produced was super gross. x[

my breakfast is an apple with pnb
or apple with cinn. softened in micro with 1/2 c cottage cheese
or eggs with veggies

I, along with many others, do not eat breakfast

You will find recent threads on this

Breakfast is not essential, you will not die

She didn't ask if breakfast was essential.
She's looking for suggestions on what to eat! Gawwwwd.

I usually eat boiled eggs with hot sauce, or oatmeal with peanut butter and banana.
When I'm not lazy I'll make an omelette with peppers, mushrooms, onion and cheese. Mmmmmm, so good!

Edit: Oh! Also! Sometimes I put a banana in the freezer the night before. In the morning I blend it up with peanut butter or something and it's like ice cream for breakfast.