Ladies only Please

no clue
i have huge boobs and every time i lost in the past (i lost 50 lbs twice before) my boobs got bigger with lose. i am hoping and praying that this time if i lose everything i need they will shrink too. if not my present for reaching my goals and keeping it of for a year will have to be a boob reduction.

Hi,
Don't be embarrassed about asking these questions. As far i am aware you can't guess what you will lose from any part of the body, your body will just lose weight from where it likes. There is no spot reduction when it comes to weight loss. I want to lose weight from my tummy and upper arms but i know i will also loss some from my boobs. I wouldn't worry too much about it that's what gel filled push up bras are for!!:happy:

J xx

Everybody is different. I have huge boobs, and they have only fluctuated half a cup size or so in my 50 lbs. of weight gains and losses over the years. I was a very full D at 110 lbs., and am a DD at 160 now. If you are worried about them melting away, maybe you should throw some chest exercises into your routine. Get on the butterfly press at the gym, or do all kinds of push-ups at home (regular, wide arm, close hand). Build up those pectoral muscles underneath the breasts to give them some natural size and lift.

I KNOW HOW YOU FEEL!!!!

When I was 20 pounds heavier I was a B/C (small back though so still really small), and now I am probably an A.

In proportion, my body looks similar to what it did, so yes they will get smaller as you lose weight, but they shouldn't look smaller in comparison to your body.

Hope this helps a bit, there are plenty of push up bras for what you have left after the weight loss!

I actually had the nerve to ask my Doctor (who's a lady btw) about this and she told me this: "That where no two people will ever loose their weight in the same areas, MOST people who are heavier and have smaller chests (like me, I am a small C almost a tend to loose more of their actual body weight, and not their chest weight. More people with a full C or more tend to loose about 1/2 to a full cup size or more though, becuase their bodies actually stored extra fat there plus everywhere else too". So most likely, those of us with the smaller breasts won't loose hardly any at all if we even do to begin with. Also, when our bodies are smaller, our breasts will appear generally 1 cup size bigger to the naked eye than what they actually are due to being more body proportionate. I hope this helps!

Hi Everyone, Again I have very different views, I was initially blessed with a size B but over the past 4 years with my enormous weight gain they have grown to a G- H size. I really want them to shrink, they are far too big, can never find clothes that fit properly and hurt like crazy most of the time. I am paranoid they will get even bigger when I eventully have babies.

Like you say when your waist shrinks your boobs look bigger too so i am really paranoid and worried about what my body shape will look like in the future. Does anyone know of any specific exercises to help tone and burn fat from this area?

Any chest exercises are helpful, I.E. chest fly, chest press, push-ups, etc. But of course your waist will be a general decrease from cardio and strength-training. I think once you start losing weight you will realize that your body is going to look GOOD toned!

I have lost 39 pounds so far and have lost 5 inches everywhere....I thought at first it was just my boobs...but after measuring I found out I have lost consistantly over my body

Mine were small until I had kids and gained weight. Last time I lost weight, they stayed the same size. I think everyone has different body types and people will lose in areas that others do not.