Took my "before" pictures

So yesterday I was looking at the Success Stories board and got an extra dose of motivation. Those people (and a ton here) have already lost a lot of weight and started out just as heavy or heavier than I am and now look PHENOMENAL!

I was told a couple of times before that I should take some before pictures but never really wanted to, to be honest. I didn't want photographic evidence of the fat blob I have become. I try to avoid camera at all cost when I'm fully dressed and now you want me to stand in front of one with nothing more than a sports bra and shorts on? NO WAY!

Well, I did it. I hated it and I'm disgusted with what I saw. I'm going to put them away and pull them out later when I start to get upset that this isn't working or start to complain that it's "too much work" or that working with a personal trainer is too hard or too expensive or whatever other excuse I can come up with to quit. My hope is that I'll see a little of bit difference by then and that will keep me motivated to work more, work harder and keep at it.

Does anyone else have any before and after photos they want to share? I know we've done this before, but if you're proud of how far you've come and want to show it off - GO FOR IT!

Replies

  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I already lost my weight, but want to reduce my body fat to 23-24% so am losing another five pounds. Every week I take my measurements, use the calipers for body fat, and take a picture. I didn't do it at the beginning and I regret it, so I'm getting the experience now.
  • sunflowerhippi
    sunflowerhippi Posts: 1,099 Member
    Mine are all in my profile. I will agree though I am kinda sad I didn't take a "before" picture in my swimsuit as I took one after I had lost 22lbs already so all I have are some pictures others took. But hey any before is better then non right? They really are helpful when it comes to seeing just how far you have come. :)
  • Tippy05
    Tippy05 Posts: 43
    Mine are all in my profile. I will agree though I am kinda sad I didn't take a "before" picture in my swimsuit as I took one after I had lost 22lbs already so all I have are some pictures others took. But hey any before is better then non right? They really are helpful when it comes to seeing just how far you have come. :)


    I just peeked - awesome! You have a perfect figure and look fantastic!! Great job!!
  • sunflowerhippi
    sunflowerhippi Posts: 1,099 Member
    Mine are all in my profile. I will agree though I am kinda sad I didn't take a "before" picture in my swimsuit as I took one after I had lost 22lbs already so all I have are some pictures others took. But hey any before is better then non right? They really are helpful when it comes to seeing just how far you have come. :)


    I just peeked - awesome! You have a perfect figure and look fantastic!! Great job!!

    Thanks. :)
  • Marcia661
    Marcia661 Posts: 183 Member
    I totally hear you on being hesitant to take the picture, I don't even let my face in photos. But you HAVE made me think.....perhaps I will get my daughter to take one for me........this is it for me, no more fooling around.
    And MAN don't I want to be able to post a 'Success Story" :)
    So Kudos to you and thank-you for making me think.
  • Tippy05
    Tippy05 Posts: 43
    I totally hear you on being hesitant to take the picture, I don't even let my face in photos. But you HAVE made me think.....perhaps I will get my daughter to take one for me........this is it for me, no more fooling around.
    And MAN don't I want to be able to post a 'Success Story" :)
    So Kudos to you and thank-you for making me think.

    That was my thinking. This is it, I'm done being fat and I want this to be the last time I "start over". I want a cool Success Story too and pictures speak volumes!

    FWIW, I set the timer on my camera and just took them myself. It's pathetic, but I'm even embarrassed to have my husband take them.
  • jent1007
    jent1007 Posts: 12
    i feel the same way don't like pictures because they show how fat I am but I really should take one so I have a before and after pictures. I think I will take one tonight.

    Thanks for the post :):smile:
  • I'm afraid of taking pics because people judge.
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    I'm afraid of taking pics because people judge.
    They can be just for you.
  • serindipte
    serindipte Posts: 1,557 Member
    I made myself take some "before" pictures... in a bikini.. omg it was disgusting but, like you, I put them away so I'd have that comparison. I still have a way to go but the difference is already so obvious when I take updated pictures and compare them. Still not ready to share those with the world but, one day, I .. may. :)

    ETA:

    I am comfortable sharing face pictures of before and current, though:

    c6fb21dd204024aa95007bf828939005c2e3.jpg
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    I made myself take some "before" pictures... in a bikini.. omg it was disgusting but, like you, I put them away so I'd have that comparison. I still have a way to go but the difference is already so obvious when I take updated pictures and compare them. Still not ready to share those with the world but, one day, I .. may. :)

    ETA:

    I am comfortable sharing face pictures of before and current, though:

    (Images deleted from quote)
    I hope this doesn't come out wrong, but that looks like two different people. Well done.
  • Followingsea
    Followingsea Posts: 407 Member
    I didn't really - I have one photo that shows me at what I figure was my highest weight, and also what spurred me to start all this. It's currently tacked to my fridge with NEVER AGAIN! written on it in Sharpie.

    I didn't take progress photos either. I really regret that.
  • Tippy05
    Tippy05 Posts: 43
    I'm afraid of taking pics because people judge.
    They can be just for you.

    Mine are absolutely just for me. You're right - people do judge (which is why I didn't post them) :tongue:
  • MomTo3Lovez
    MomTo3Lovez Posts: 800 Member
    I have lost 43 lbs inthe past year and sadly I never took true before pictures in a bathing suit, wish I had but I still have about another 30-40 to go so I think I am going to take that step and do it now because I still have a ways to go. I do have some before pictures and in all 3 are with my son so seeing his change is nice to see too, he's getting bigger and I'm getting smaller lol
  • NettaB25
    NettaB25 Posts: 35 Member
    I just took some "before" photos yesterday. UGH... I wish I could CHOP my stomach off LOL. I made sure to crop my face out of the photo :laugh:

    not sure if I will post or not
  • Keepcalmanddontblink
    Keepcalmanddontblink Posts: 718 Member
    I hated it too. I cried when I took my measurements and I almost used the entire tape measure to get around my hips. I almost puked at my before picture in my profile.
    But now, I am happy I did that, because when I feel like I am not seeing progress, all I have to do is take a picture and compare it to my "before" and I am determined to keep going!
    You took a great step to help motivate you.
  • ljnftw
    ljnftw Posts: 81 Member
    I took before pictures (without my sports bra) but fear I may have lost them. They were on my old phone and I THOUGHT I saved them somewhere. I was looking for them the other day and have not found them in the places I expected to find them. I will keep looking. they were not at my heaviest but were pretty close. That was 30 pounds ago.
  • cppeace
    cppeace Posts: 764 Member
    I've taken my heavy picture in my workout gear and plan on taking one pic every month to show progress.
  • lisajtubs
    lisajtubs Posts: 62
    my 'before' pictures are ones of me butt naked that my 4 yr old daughter took after a shower without my knowledge!! needless to say, they are just for me!! on the plus side, it gave me a chance to see myself and find one good point that i can be happy about, so im glad that i have them. I will give it a month or another 3lbs before i take another piccy.
  • serindipte
    serindipte Posts: 1,557 Member
    I made myself take some "before" pictures... in a bikini.. omg it was disgusting but, like you, I put them away so I'd have that comparison. I still have a way to go but the difference is already so obvious when I take updated pictures and compare them. Still not ready to share those with the world but, one day, I .. may. :)

    ETA:

    I am comfortable sharing face pictures of before and current, though:

    (Images deleted from quote)
    I hope this doesn't come out wrong, but that looks like two different people. Well done.

    Thank you :) I'm still a good bit away from my goal but it's great to be able to tell a difference.
  • RosieWest8
    RosieWest8 Posts: 185 Member
    I had took proper 'before' pics and then deleted them. I had to go back on my Facebook profile and find a 'before' picture and my profile picture for MFP is a before/after of just my torso/face.

    I wish I would have kept the proper 'before' picture and someone the other day posted that people should take one (even though it's not fun). It can be hard to notice changes in yourself, especially if you lose weight from areas that don't go into clothing (like your face) in the amount of time we want to. It's hard to notice and get out of the mindset and perception that we have of ourselves so it's important to have a good before pic so that you can look at it and SEE how far you've come. It helps you to believe it when others tell you that you look like you've lost weight! So good for you for doing it!
  • ErinMcMom
    ErinMcMom Posts: 228 Member
    I took before pics in yoga pants and a sports bra and take an updated picture each time I drop 10 lbs. I HATED taking those before pics but now I'm so glad that I did. Seeing the difference between where I started and where I am now is insanely motivating.
  • GothyFaery
    GothyFaery Posts: 762 Member
    For anyone not wanting to take before pictures DO IT ANYWAYS!

    I didn't take any and I hated being in pictures so had very little to compare to (luckily my husband is a little bit of a creeper and had several pictures of me getting in/out of the shower that I didn't know about). There will be days where you feel like you're going no where and want to quit. Those are the days that you pull out the before picture and take a new one to compare. It's amazing to be able to do that. And it will give you the motivation you need to go on. Take pictures from the front, sides, and back. Don't share them if you don't want to. Just keep them for yourself. And take meassurements for EVERYTHING! Do you bust, underbust, waist, hips, thighs, arms. Anything else you can messure, meassure it!!
  • DianeinCA
    DianeinCA Posts: 307 Member
    Absolutely. TAKE THE PICTURES. You don't have to share them here or with anyone else. (And isn't it nice we live in an era where that's possible? No sending film to the drugstore to have the teenager working behind the counter laughing at you or sharing it with his friends...)

    I really wish I'd taken a picture back in January. My "before" picture is after I'd lost 10 pounds.
  • williams969
    williams969 Posts: 2,528 Member
    I'm afraid of taking pics because people judge.

    Nobody has to see them except you. Of course, you do not have to take pictures at all. I was like that, and didn't take any at my highest weight. I did take pictures at the beginning of joining MFP, at the urging of those on my FL. I am SO glad I did.

    In 5 short weeks, and a few inches and pounds smaller, I took another set. The pictures show so much more progress than my mind allowed. Extremely motivating for me. I plan on taking them monthly now.

    To the OP and others here--feel free to peek in my profile. Pictures are not labeled, but that's what 5 weeks of consistent, moderate calorie deficit plus strength training accomplished for me. So far. I'm no beauty queen, but I sure can see the possibilities of the best me I can be.:flowerforyou:
  • cathylopez1975
    cathylopez1975 Posts: 191 Member
    When I started on this journey almost 2 years ago, I didn't think I would really lose anything. So I didn't bother taking any before pics in anything that would show the bod. I also didn't take measurements. I really wish I had now that I've been able to get to goal. The other thing I wish I had done was save my largest pair of blue jeans. For some reason I gave them away. I went from 22W to 8s (and every time I pull the jeans out to wear I think there is NO WAY I'm going to be able to wear them, they are so little.)
  • TechLady11412
    TechLady11412 Posts: 35 Member
    I made myself take some "before" pictures... in a bikini.. omg it was disgusting but, like you, I put them away so I'd have that comparison. I still have a way to go but the difference is already so obvious when I take updated pictures and compare them. Still not ready to share those with the world but, one day, I .. may. :)

    ETA:

    I am comfortable sharing face pictures of before and current, though:

    c6fb21dd204024aa95007bf828939005c2e3.jpg

    wow you look 10 years younger in the progress pic, almost like another person :) nice job
  • salvationsdying
    salvationsdying Posts: 205 Member
    I took mine 2 days after I started. And I will say I'm happy I did. After 40 pounds down I can tell a huge difference. They should both be in my profile. Its not as huge to others and I still have 60 more pounds to go but I'm happy with what I see so far! I only started this in febuary and I've already come so far. I'm 24 years old, I want to be a 24 yr old. With cute clothes and dresses and skirts while I can. I also want to be able to go ride bikes or play games with my toddler as she grows. And right now my body wouldn't be ok with any riding bikes nonsence.... I also want to save them to show myself when I feel like I want to quit or when I feel I can't do something (non-weight related or weight related, either way) that I can do anything I put my mind to.