What do I need to do to lose 4-5 pant sizes?

makenziemickeym
makenziemickeym Posts: 23 Member
edited February 25 in Health and Weight Loss
I want to go from a 13 to a 7. And then eventually to a 5. And would make me the happiest if I was a 3 . What exactly do I need to do to get that small in the fastest way possible,

Replies

  • sparacka
    sparacka Posts: 137 Member
    I can tell that this thread is going to end badly...
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Can you be more specific?
  • RWTBR
    RWTBR Posts: 140 Member
    Umm, eat less calories than you burn. And, no, it's not going to be a quick fix, it's a permanent lifestyle change. The end. There is no other answer.
    I want to go from a 13 to a 7. And then eventually to a 5. And would make me the happiest if I was a 3 . What exactly do I need to do to get that small in the fastest way possible,
  • williams969
    williams969 Posts: 2,528 Member
    Everything you need to know is in this link http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

    It seems you've asked essentially the same question on the forums a few times already. Please, read the link above. No "magic" will make it be the "fastest", but that advice will give you the best, sustainable way to meet and maintain your goal.
  • stephinator92
    stephinator92 Posts: 162 Member
    Stop eating crap, get off the computer and go for a walk.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    OP deactivated in the last few minutes since I posted. Sigh.
This discussion has been closed.

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