Goal!
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![aeains](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5573/dbcb/7cc5/7566/5af7/e685/ae2a/adcfae8a1cae76e5f96777adc396bbb3fba0.jpg)
aeains
Posts: 2
My name is Ashley and I'm 21. I weight 170 lbs. but look like I weigh around 150 (incredibly annoying). I'm extremely fit from first playing soccer all of my life and now I run at least 4-5 miles of interval sprint runs every other day (my new program) and do an hour of cardio on the off days. I don't do strength training because i want to make sure i know what I'm doing before I start lifting weights. I live at the beach every summer and this summer I'm really pushing for people to see the real me behind these stubborn pounds and so I've set a weight loss goal to lose 25lbs. before summer. I'm going to try my best!
Good luck everyone!
Good luck everyone!
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Replies
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You can do it!0
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People don't think I weigh as much as I do either. Good luck to you!0
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Welcome to MFP! Good luck to you reaching your... GOALLLL!!!0
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Good luck, Ashley! You can do it!0
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Hi Ashley!
Building up your cardio before starting the strength training sounds like a smart idea. When you are ready to start that I have a couple of suggestions, if I may. See if your local gym offers any freebie personal trainer sessions. They can help you to line up a workout routine to help you reach your goal. Another option is a book-based workout that I use. The title is New Rules of Lifting for Women, by Lou Schuler. Its a great workout and he explains everything pretty well.
Good luck to you on reaching your goal. You can do it!0
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