coffee help

angq
angq Posts: 14 Member
in Introduce Yourself
drink ice coffee everyday with cream and one sweet and low if i stop drinking coffee do you think it will help the weight loss?

Replies

  • xShreddx
    xShreddx Posts: 127 Member
    Stopping the coffee won't help but stopping the cream and sweetener will!
  • KameHameHaaaa
    KameHameHaaaa Posts: 837 Member
    You can still drink coffee and lose weight. Just fit it into your calories. Or try a variation of how you usually drink your coffee. Experiment with different lower calorie options if you want.

    I actually drink mine as a protein shake occasionally using brewed coffee, a scoop of tiramisu protein powder, one tbsp half and half, ice and blend. Sometimes a dash of vanilla extract. Nomnomnom :D
  • loriemn
    loriemn Posts: 292 Member
    I have coffee every day,with cream and I am not giving it up!I just make sure it fits in my calories.
  • TheStephil
    TheStephil Posts: 858 Member
    Just fit it in your calories and you'll be fine.

    I usually do iced coffee with a scoop of protein powder and some almond milk.

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