Kind of lady stuff

lkoconnell
lkoconnell Posts: 21
in Getting Started
Anybody have messed up menstrual cycle when you first started working out? I've been really committed to strength and cardio for about the last 3 months and have not been regular. Hoping this is why.

Replies

  • mhoeff1
    mhoeff1 Posts: 163 Member
    Mine has been hit or miss so yes since ive worked out it does this it should straighten up I would think after a few mo ?
  • itsbasschick
    itsbasschick Posts: 1,584 Member
    when i was bodybuilding, i rarely got periods, and when i did, they were all over the map.
  • lkoconnell
    lkoconnell Posts: 21
    Thank you. I feel better
  • msbunnie68
    msbunnie68 Posts: 1,894 Member
    it could be a combination of both training and sudden change in calorie intake.

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