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Chicken recipes
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Hi, just wondering what the 17 day diet is?0
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What is the exact calorie for amount of serving?0
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bump! These recipes all sound amazing.0
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Definitely bumping!0
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I love chicken!
My favorites are:
- BBQ Chicken: Chicken breast, honey, bbq sauce - Mix and marinade
- Honey Mustard Chicken: Chicken Breast, honey, mustard and black pepper - mix and marinade
- Lemon Chicken
- Herby Chicken (Rosemary and Thyme)
Kaela x0 -
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Bump!! Yummy!!0
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Quick and amazing chicken - no marinating
Use chicken breasts, legs, or thighs (use about 2 lbs worth)
Cover baking pan with tin foil. Place uncooked chicken in pan on top of tin foil.
In a small bowl, melt a half stick of butter in the microwave for 20-30 seconds. Add a dash of extra virgin olive oil.
Use brush (like this one for cleaning ease: http://amzn.to/1iNAqeo ) to coat both sides of uncooked chicken sitting in cooking pan.
Add spices to top side of chicken once both sides have been coated with butter/oil.
Pepper, Sea Salt, and Montreal chicken are my chicken spice goto's
Preheat to 395 F
Cook for 60 minutes - flip once at the 30 min mark. Add spices again to top side after flip. BBQ sauce too if you want.
Take chicken out of oven. Cover it lightly with tin foil and let it sit for 10 minutes. That will help keep the juices in.
Prep time 5 minutes
Cook time 1 hour
Wait time 10 minutes
Total - 1 hr 15 minutes
Bonus: after the baking pan cools down, enjoy picking and eating the skin off the tin foil. It's delicious!0 -
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Bumping!0
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try boneless skinless chicken thighs in the crockpot- they are amazing. You have to be careful with chicken breast because if they overcook they lose all their flavor. of course the resulting broth will be great but the meat will be tasteless shreds.0
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Not a recipe but regardless of spices you use I highly recommend marinating in yogurt, makes it super tender when you cook it!0
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My favorite way to make boneless/skinless chicken breast is a recipe I found on Taste of Home.
It's listed as "cooking for 2" but it's easily adaptable to feed however many you need, or to your taste..
Basically you flatten the chicken breast a bit, then brown it in a little olive oil or butter, and season with pepper, garlic, and ground cayenne (to taste, or you can skip it if you don't like spicy)... once the chicken is cooked through, top with 1tbsp honey mixed with 2tbsp chopped pecans.
It's a little sweet, and a little spicy, and it's a good mix of textures. Love it.0 -
Bump. I will definitely be trying the lipton crock pot chicken recipe as someone. It sounds like it may be really good!0
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thanks! what can i substitute agave nectar with? equal?
Barbeque sauce would be awesome!
Edited to add:
Thanks all for the great chicken ideas... there's always fajitas to do up with chicken, simple, tasty and the chance to add loads of yummy veggies!:drinker:0
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