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Big amounts of motivation need

Revillee
Revillee Posts: 59 Member
edited February 26 in Introduce Yourself
Hi every one I'm looking for friends on here to keep me motivated . I'm a mum of three ,since having my last baby who is now 1 i managed to put on 30kg and finding it hard to change my ways in eating and exercising . I also don't seem to have time for exercising with having to work ect . Breakfast and lunch i seem to skip and then when it comes to dinner time i over eat .
fell free to add me if you can keep me motivated :smile:

Replies

  • angawilson
    angawilson Posts: 227 Member
    You are very important, you deserve 1 hour or 30 min for you. Start your day with breakfast, it is very important. Take a walk for 30 min or 3 10 min walks... you deserve it. Good Luck
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