1 Year 94lbs lost Lifting added on month 8 (lots of pics)

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Replies

  • LadyCouerlyn
    LadyCouerlyn Posts: 137 Member
    Thank you so much for taking the time to share such a personal story. I've only just started on my weight loss and journey to a healthier life, so every piece of information means the world to me.

    Congratulations on all your success, and best wishes on continued success.
  • christyallgood
    christyallgood Posts: 79 Member
    I absolutely loved reading your success story! Congrats to you for taking such a huge step in your life!! Absolutely unbelievable transformation!
    It hits home for me because my husband is where you were at 1 year ago. He is also 6'3 and is 275 lbs. He has a lot of the same issues too; sleep apnea, heartburn, fatigue, high blood pressure, high triglycerides, high cholesterol..and more. But at 38 years old, he isn't willing to change. I wish he would.
    So again, way to go!! Your family must be so proud of you!
  • pusheen12
    pusheen12 Posts: 192 Member
    WOW! Your transformation both inside and out is remarkable. Good for you! You must feel amazing. Thank you for sharing.

    p.s. Hope you've had your moles checked out; I speak from experience, if you haven't get it done.
  • pusheen12
    pusheen12 Posts: 192 Member
    Ok so I'm replying again; the first reply was just based on the pics. This one is based upon your statement...OMG you are super motivating and helpful and smart too. Everything you said rang true. It totally is a lifestyle change and requires the mind to simply make the right choices for your body. I lost the same way. I like your post so much I'm cutting and pasting it to share with friends when they ask about how to lose weight. Its really good, kind of you to share your experience so throughly, it is bound to help someone succeed. Now go and have a great life with your wife, your daughter and healthy body! :bigsmile:
  • Julrujo
    Julrujo Posts: 3
    Great motivation. Way to go! I'm looking forward to being there myself one day.
  • codycsweet
    codycsweet Posts: 1,019 Member
    Freakin awesome e thank you for sharing.
  • V0lver
    V0lver Posts: 915 Member
    Kudos to you! Fantastic transformation!
  • DollfaceLisa
    DollfaceLisa Posts: 21 Member
    Congratulations. Your hard work really shows.
  • mamadon
    mamadon Posts: 1,422 Member
    You look completely different! Congrats to you. I did not do the weekly averaging while losing, but I find myself doing it a lot during maintanance.
  • greeshu_89
    greeshu_89 Posts: 136 Member
    Wonderful transformation.. ! Congrats. And thank you for all that information.
  • Yoshirio
    Yoshirio Posts: 242 Member
    You are awesome sir! Thanks for all the info.I really needed to see a post like this today.:flowerforyou:
  • BerryH
    BerryH Posts: 4,698 Member
    Amazing results, well done sir!
  • RToland45
    RToland45 Posts: 57 Member
    Excellent!!!!! You look fabulous but most importantly, you are healthy!
  • Ladybug1250
    Ladybug1250 Posts: 366 Member
    wow you look fantastic!! Congrats :-)
  • marye2021
    marye2021 Posts: 225 Member
    This is exactly what I needed to read this morning!

    Thank you for having the courage to post everything AND to go as in depth as you did!

    ALSO great links!
  • Bruceapple
    Bruceapple Posts: 2,027 Member
    bump good stuff
  • idnac74
    idnac74 Posts: 71
    Absolutely amazing and so inspirational!
  • LFDBabs
    LFDBabs Posts: 297 Member
    You look amazing! Great work, thanks for sharing!!
  • atfirstblush
    atfirstblush Posts: 88 Member
    I would swear that those are two completely different people. What an accomplishment you've made ... you look great.
  • maz504
    maz504 Posts: 450
    WOW! Awesome! :flowerforyou: :flowerforyou: Great work!
  • Galatea_Stone
    Galatea_Stone Posts: 2,037 Member
    Damn. And Wow. And damn.
  • WarriorReady
    WarriorReady Posts: 571 Member
    Truly awesome! You look like a totally different person and happier now! Inspiring to say the least! :drinker:
  • Brina4777
    Brina4777 Posts: 40 Member
    I love it! You are inspiring and you look so healthy! Thank you for sharing your story!
  • dannisiggy
    dannisiggy Posts: 7 Member
    " Your mind is BY FAR the most important asset for any sort of change to better your health or any other aspect of your life for that matter. If you can't motivate yourself, can't give yourself the ambition to actually do what it takes to succeed, then you can try every cliché diet and attempt to adopt any “lifestyle” under the sun, but nothing in the end will change because your mind wasn't prepared to want success more than anything. "

    This ^ is so very true. Congratulations ! You are an inspiration !! Thanks for sharing.
  • tambam69
    tambam69 Posts: 270 Member
    Wow, awesome job, you look like a totally different person and I'm sure you feel like it too......
  • LaviMc
    LaviMc Posts: 355 Member
    DUUUUUDE! You are INCREDIBLE! AMAZING job!!!! Wow! Kudos!!!
  • Cinloykko
    Cinloykko Posts: 117 Member
    you look great! and your success story really motivated me. Thanks so much for sharing with us. I know it took a lot of bravery :)
  • lorarte
    lorarte Posts: 56 Member
    What an incredible achievement and I'm sure your family are as delighted as you. Well done and keep up the great work.
  • SteampunkSongbird
    SteampunkSongbird Posts: 826 Member
    Wow, that is unbelievable, you deserve to be extremely proud of yourself. You've done an outstanding job of toning up and getting definition in your body. Oh and I love your retro t-shirt, haha.
  • jen_zz
    jen_zz Posts: 1,011 Member
    Amazing!!

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