1 Year 94lbs lost Lifting added on month 8 (lots of pics)
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You are awesome sir! Thanks for all the info.I really needed to see a post like this today.:flowerforyou:0
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Amazing results, well done sir!0
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Excellent!!!!! You look fabulous but most importantly, you are healthy!0
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wow you look fantastic!! Congrats :-)0
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This is exactly what I needed to read this morning!
Thank you for having the courage to post everything AND to go as in depth as you did!
ALSO great links!0 -
bump good stuff0
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Absolutely amazing and so inspirational!0
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You look amazing! Great work, thanks for sharing!!0
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I would swear that those are two completely different people. What an accomplishment you've made ... you look great.0
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WOW! Awesome! :flowerforyou: :flowerforyou: Great work!0
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Damn. And Wow. And damn.0
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Truly awesome! You look like a totally different person and happier now! Inspiring to say the least! :drinker:0
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I love it! You are inspiring and you look so healthy! Thank you for sharing your story!0
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" Your mind is BY FAR the most important asset for any sort of change to better your health or any other aspect of your life for that matter. If you can't motivate yourself, can't give yourself the ambition to actually do what it takes to succeed, then you can try every cliché diet and attempt to adopt any “lifestyle” under the sun, but nothing in the end will change because your mind wasn't prepared to want success more than anything. "
This ^ is so very true. Congratulations ! You are an inspiration !! Thanks for sharing.0 -
Wow, awesome job, you look like a totally different person and I'm sure you feel like it too......0
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DUUUUUDE! You are INCREDIBLE! AMAZING job!!!! Wow! Kudos!!!0
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you look great! and your success story really motivated me. Thanks so much for sharing with us. I know it took a lot of bravery0
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What an incredible achievement and I'm sure your family are as delighted as you. Well done and keep up the great work.0
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Wow, that is unbelievable, you deserve to be extremely proud of yourself. You've done an outstanding job of toning up and getting definition in your body. Oh and I love your retro t-shirt, haha.0
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Amazing!!0
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