Just Joined - Didn't lose weight on Weight Watchers

My success with weight watchers varies. This last stent didn't give me any success. I cancelled my membership and joined myfitnesspal.

Hi - I had been on WW for about a year and lost about 20 pounds (very difficult for me to lose weight since having a baby) but then they switched the plan over the PointsPlus program and instead of losing weight, I actually began gaining weight and I hated the new program. I switched to MFP and in half the time I have lost almost the same that had taken me a full year to lose and I am at a 19 pound loss since joining MFP. There is so much encouragement here and it has been working for me! Good luck! I know MFP will really help you! Feel free to add me if you are looking for some additional support! :flowerforyou:

Hi all, I have been on WW for 8 weeks and have lost only 2 pounds. I exercise 5-6 times per week doing interval training mostly and cardio like Zumba. I have tracked my points religiously, and I can't figure out why I'm not losing weight. I am here to see if there is a better way to lose. I'm hoping to turn my efforts into success on the scale.

way back in 1990 i lost 30 pounds in 2 months at WW (with the food exchange approach). i hit my goal and maintained lifetime membership until i injured my back in 2000. i really believe in WW, but not knowing from day to day what my back is going to do, i wouldn't take a chance of paying for meetings again. i have been here with MFP for a little over a month, and i DO like their concept and sensible approach to weight loss. also, the posts always have something interesting to read, so reporting in is easy. keep with it, you will reap the rewards (just don't expect overnight success) :flowerforyou:

Hey I was on weight watchers and I was actaully just gaining. I just joined myfitnesspal and it's already helping me it keeps me more focused and im so much more motivated to track my calories and excersize and it's much eaiser then doing weight watchers online that costs you about 20 a month. At least here it is much more supportive where as in weight watchers they were really rude to me when I would gain weight. I have only been on here for two days but I have been staying in my calorie limit. I just need to stay strong.

you should have reported the group leader for being rude. they are there to support you and get you through tough times :flowerforyou:

Hmmm..... Just wondering. If I don't eat those exercise calories, won't I lose the weight faster? I have tried to stay within the 1200 cal I've been allotted but sometimes it's hard to. I have worked out the points according to WW and have been well within their guidelines of points for myself but am almost always a bit over in calories with MFP. Probably because fruits and veggies are "free" on WW, and we have to account for them with MFP. I exercise about 5 days a week and want to as well because then I get more calories to eat. But I can't help but wonder if I would be better off just ignoring that exercising earns me more calories to eat. What do you think?

I think I'm learning more about what to put into my body, how much of it is too much, and what exercises benefit my health best through MFP. "Points" don't say much. Reading a real label with the sodium content, calories, fiber, etc... it's much better to know.

Plus, MFP is free!

I have heard a lot of people say they have not lost weight on the Points Plus program. I lost 25 pounds about 6 years ago on the old points program and became a lifetime member BUT have put about 15 lbs. back on so decided to get back on track. Started using the old point method on my own. Did fine, lost some weight, but then I found this site. I love this site. I can log my intake and activity every day and it helps me keep it all in check. I know WHAT to eat, I just let myself eat larger portions and empty calories I didn't need. I actually will go back to WW in the near future but really only because of the meetings to interact with others. Love this site!!!

Hi,

I'm struggling with the same issue; I've been on this for 6 weeks and although I had lost 6 pounds, I've actually re-gained 4 in spite of using FitStar daily...I do get a message almost daily saying I'm under my goal each day of 1200 cals, however, I'm not clear on how to make that up food-wise. Any suggestions would be welcome. This is so frustrating! Has my metabolism slowed that much that I can't lose a single pound or a single inch anywhere??

Hi there,

Just came across your post and wanted to let you know that I started WW 2 weeks ago when you are supposed to eat as much as you like from the designated list, as I am not a big eater to start with I am almost forcing my self to eat what they want you to. Well I have "gained" 2.1/2 lbs. this week as did my friend, she gained about 4lbs. I have no idea why that is but it sure defeats the purpose of paying all this money (I prepaid 3 months).

I was doing much better on My Fitness Pal and am continuing on it, its easier, you can customize it, very helpful friendly people available and its free. Its your choice but when a weight loss program makes me gain weight I truly wonder...I am sticking to what I know works MFP. Hope you stick around, ad me to your friends list if you like.

Good luck and be glad you found this site, its awesome!

I have not read previous posts so sorry if I repeat. I did weight watchers. Made it to goal. And just COULD NOT transition pointing with maintenance. This in my opinion is the place to be. My sister did ww and she struggled and needed to change what she was doing and she came here which is why I'm back here too. I think ww is not a true in vs out mathematical equation like what you get here. Feel free to add me as a friend.

the old version of weightwatchers (tried 3 years ago just before the newer one came out) worked ok, but lacked 'education'.
The new one had minimal effect, and slimming world was AWFUL the lady i had was unhelpful (and larger than me!) i yoyo'd my weight the first time, and the second i gave up after a gained 1/2 stone DESPITE following almost obsessively. (i didnt get my wasted money back by the way as they promise).

I am now on a lowered calorie, lowered fat diet as discussed with a specialist and doing as much sport (and weights in particular) as i can (single working mum).
feel free to add

I started WW in November, 2013. After attending meetings a few months I decided to track both points at ww and calories on mfp. I realized my 26 points plus a couple of free fruits and veggies were about 1600 calories a day which is too much for a fast but healthy weight loss.

For me, the biggest strike against points was all the free items...that aren't free if you put them into the ww recipe builder. How can something be free and still have points? I found this to be complete nonsense.

Now I only track on MFP. I eat 1200 calories a day unless I earn enough exercise calories to eat more. I feel great and I've lost 58lbs since November.

I was on WW and tracked as accurately as possible and exercised 5 days a week. I gained 5 lbs in the 3 months I was using the program. I did however lose inches. I thought there was something wrong with my scale. I switched back to MFP last week and lost 2 lbs.

I think I wasn't eating enough because I would try to stick to my 26 points and not use the extra points or my activity points. I always wondered if you are suppose to use these points or not. MFP is pretty straight forward with calories in and calories out.

WW also doesn't have a wide selection of food in their food database. I often had to create my own food points or scan the barcode. That is difficult when trying to grocery shop for food within your point range. But with MFP I just need to look at the calories on the label.

you are going to learn alot more on the internet than you ever will in WeightWatchers.