tips on exercises to tone.....
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mrzmami88
Posts: 25 Member
Ive been trying to tone up areas like my arms, back, and legs. I feel as if my legs are getting tone and tight and I can feel my arms getting there as well but I cant get my back/sides of my chest tone (ladies, some of u may know what im talking about, that back fat/side boob fat area lol!)
Any suggestions??
Any suggestions??
0
Replies
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Swimming0
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If your not already using them, free weights, free weights, free weights! Also, indoor rock climbing has toned my entire body!0
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i love swimming!
about how many pound for free weights? for should I start low and work up?0 -
awesome! I look on youtube ALOT! I just feel there are SO many videos, I get overwhelmed!0
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