We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

logging Insanity

tabby_25
tabby_25 Posts: 25
edited February 26 in Fitness and Exercise
I just started Insanity and I am wondering how u log it in your diary. Please help!!!

Replies

  • cmbauer99
    cmbauer99 Posts: 184 Member
    Do you use a HRM or just looking for general calories burned per set?
  • tabby_25
    tabby_25 Posts: 25
    My HRM is broken right now so I am needing general calories burned.
  • pandabear_
    pandabear_ Posts: 487 Member
    I just use MFP and log it as 20 minutes of circuit training.
  • mewtwo500
    mewtwo500 Posts: 29 Member
    I am 5'7" and 125ish pounds, and most of the month 1 workouts are in the 250-400 calorie burn range for me. The plyometric cardio circuit workout (which I consider the hardest) has me burning around 370 calories. This of course will differ based on your height/weight, fitness level, and how hard you push during the workouts. Hopefully this helps!
This discussion has been closed.

Categories