Kept my 2010 New Years Resolution (55lbs weight loss) pics

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Kept my 2010 New Years Resolution (55lbs weight loss) with the help of myfitnesspal.com


Started last years at my worse weight ever @ 230+

Here a pic at me at a superbowl party last yr early Feb. This is the time I started to go back to the gym.

Feb-2010-230lbs.jpg



Another Pic after i lost a few pounds in June. This is also the time I really started to use myfitnesspal.com

July29wight200.jpg



Drop 50lbs in this pic.. Date Sept weight 180lbs

weight180.jpg



Drop another 5lbs in this pic. Date Nov weight 175lbs

mypic175lbs.jpg



This is me now as of Jan 13th, Weight 174..

174lbs-Jan-13-11-1.jpg
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Replies

  • Jacquelyn913
    Jacquelyn913 Posts: 300 Member
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    Thats awesome! You look great! Be very proud of yourself =)
  • newmeat30
    newmeat30 Posts: 766 Member
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    Here a pic at me at a superbowl party last yr early Feb. This is the time I started to go back to the gym.

    Feb-2010-230lbs.jpg



    Another Pic after i lost a few pounds in June. This is also the time I really started to use myfitnesspal.com

    July29wight200.jpg



    Drop 50lbs in this pic.. Date Sept

    weight180.jpg



    Drop another 5lbs in this pic. Date Nov

    mypic175lbs.jpg



    This is me now as of Jan 13th, Weight 174..

    174lbs-Jan-13-11-1.jpg
  • newmeat30
    newmeat30 Posts: 766 Member
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    You look FANTASTIC!!!!
  • mceleste11
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    thank you for fixing the pics..


    what did i do wrong?
  • MsMonny
    MsMonny Posts: 183
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    That is an amazing effort. Congratulations :drinker:
  • mrmarius
    mrmarius Posts: 1,802 Member
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    good job
  • undercover
    undercover Posts: 138 Member
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    Wow, you look amazing! Way to go, you should be really proud of yourself!!!
  • CameraShy
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    That is excellent! Looking Good!!!
  • 1fitmama
    1fitmama Posts: 207 Member
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    WOW! You look great!
  • bouncybobbie2011
    bouncybobbie2011 Posts: 14 Member
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    wow...thats great!!!!!
  • HW2Hottie
    HW2Hottie Posts: 100
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    I needed that! Thanks, it is nice to know that it does work out!
  • GiuliaShakespeare
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    That's fantastic! It's also really encouraging because 55 lb. is my goal for 2011. Congratulations!!
  • robohit
    robohit Posts: 3 Member
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    That's fantastic, and very inspiring. Congratulations!

    Question for mceleste11:

    Do you have any tips for the group? E.g., what are the basics of your diet and exercise plan?
  • mayana2002
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    Graet job! Really wel done! :):flowerforyou:
  • Lacigirl11
    Lacigirl11 Posts: 21 Member
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    You look really Great!! good job! :) hope u are proud of ur self u should be :tongue:
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
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    Wow you look great.. inspiring! *thumbs up*
  • mishamae
    mishamae Posts: 307 Member
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    Holy smokes!!! You look amazing!! You obviously worked super hard, congrats on the new you!! :)
  • mceleste11
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    That's fantastic, and very inspiring. Congratulations!

    Question for mceleste11:

    Do you have any tips for the group? E.g., what are the basics of your diet and exercise plan?


    you can check my food and exercise for the week.. check the dates around Aug 10th to see what i did. This is the time I really started to notice a change

    i was eating about 1800-2300 cals a day. alot of protein shakes and lite snack like nuts and fruit.

    and I was also very active. i was playing basket ball at lunch time for hour and then working out after work for another hour and a half 5X a week..

    sorry i dont log my food and exercise plan any more. I been eating and doing the same exercise for months now..


    i also used supplements like oxyelite pro
  • madijo41
    madijo41 Posts: 367 Member
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    Wow!
  • Turbo_Addict
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    congratulations! that is really awesome what can happen when u take care of urself!
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