Kept my 2010 New Years Resolution (55lbs weight loss) pics
mceleste11
Posts: 7
Kept my 2010 New Years Resolution (55lbs weight loss) with the help of myfitnesspal.com
Started last years at my worse weight ever @ 230+
Here a pic at me at a superbowl party last yr early Feb. This is the time I started to go back to the gym.
Another Pic after i lost a few pounds in June. This is also the time I really started to use myfitnesspal.com
Drop 50lbs in this pic.. Date Sept weight 180lbs
Drop another 5lbs in this pic. Date Nov weight 175lbs
This is me now as of Jan 13th, Weight 174..
Started last years at my worse weight ever @ 230+
Here a pic at me at a superbowl party last yr early Feb. This is the time I started to go back to the gym.
Another Pic after i lost a few pounds in June. This is also the time I really started to use myfitnesspal.com
Drop 50lbs in this pic.. Date Sept weight 180lbs
Drop another 5lbs in this pic. Date Nov weight 175lbs
This is me now as of Jan 13th, Weight 174..
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Replies
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Thats awesome! You look great! Be very proud of yourself0
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Here a pic at me at a superbowl party last yr early Feb. This is the time I started to go back to the gym.
Another Pic after i lost a few pounds in June. This is also the time I really started to use myfitnesspal.com
Drop 50lbs in this pic.. Date Sept
Drop another 5lbs in this pic. Date Nov
This is me now as of Jan 13th, Weight 174..
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You look FANTASTIC!!!!0
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thank you for fixing the pics..
what did i do wrong?0 -
That is an amazing effort. Congratulations :drinker:0
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good job0
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Wow, you look amazing! Way to go, you should be really proud of yourself!!!0
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That is excellent! Looking Good!!!0
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WOW! You look great!0
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wow...thats great!!!!!0
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I needed that! Thanks, it is nice to know that it does work out!0
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That's fantastic! It's also really encouraging because 55 lb. is my goal for 2011. Congratulations!!0
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That's fantastic, and very inspiring. Congratulations!
Question for mceleste11:
Do you have any tips for the group? E.g., what are the basics of your diet and exercise plan?0 -
Graet job! Really wel done! :flowerforyou:0
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You look really Great!! good job! hope u are proud of ur self u should be0
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Wow you look great.. inspiring! *thumbs up*0
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Holy smokes!!! You look amazing!! You obviously worked super hard, congrats on the new you!!0
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That's fantastic, and very inspiring. Congratulations!
Question for mceleste11:
Do you have any tips for the group? E.g., what are the basics of your diet and exercise plan?
you can check my food and exercise for the week.. check the dates around Aug 10th to see what i did. This is the time I really started to notice a change
i was eating about 1800-2300 cals a day. alot of protein shakes and lite snack like nuts and fruit.
and I was also very active. i was playing basket ball at lunch time for hour and then working out after work for another hour and a half 5X a week..
sorry i dont log my food and exercise plan any more. I been eating and doing the same exercise for months now..
i also used supplements like oxyelite pro0 -
Wow!0
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congratulations! that is really awesome what can happen when u take care of urself!0
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Fantastic!!!!!!!!!!! that 55lbs looks better off of you!!!0
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eh so jealous! Well done you!0
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Badass bro! I wonder how many epics you missed out on?0
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That is truly amazing!0
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Looking fantastic, way to go!!0
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wow! you look like Lionitus! Good job! Man, I hope I can get to my goal, feeling a little undermotivated lately...you have just inspired me to work out!0
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Congrats, you've done an awesome job, you look very good! Remind me to stay on your good side!0
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Damn bro, great job!0
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Wow, you look great. I wish I had your will power. Awesome job!0
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Holy 6-pack! You look awesome!0
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