/Still/ losing weight? Argh.

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Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    Okay. I'll go look at what's coming up shorter than 2.1K/day and see about fixing that. Stick to it for a handful of weeks. See what happens...

    nailed it.

    also- good for you for using google when you didn't know a term.

    Seriously- that's like a unicorn of rareness it seems.

    But you got it right- adjust till you see the scale moving/not moving as you want it- pick a number and go for it for a few weeks and if it's not moving- adjust again.

    It's hard to deal with it sometimes- but the reality is there is not FIXED number- it's a RANGE- and it's a moving target- so it's hard- people want exact numbers- but because people are so different- you just have to keep trial and error-ing it to get it how you want- obviously we have guide lines to help get you there- but you just gotta do it and see how it shakes out ultimately!!!

    you're on the right path- you can get there!
  • CCKoepp
    CCKoepp Posts: 15
    Thanks.

    What I was doing wasn't working. Time for a new plan! I'll keep tweaking until I find the right numbers to use.

    I do appreciate the advice and encouragement.

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