what was your nsv today?
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I used to loooove Carne Asada burros with cheese from Los Betos. Tried to eat it 3 times over the past month and I did not like it anymore!!! My acquired tastes had changed dramatically. Thank goodness, that solves those cravings!0
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NSV 7/1/14 - Went to a fabulous wedding this past weekend and skipped the cake and did an extra 15 minutes on the elliptical so I could enjoy the reception dinner!
That is awesome!! And yet still can be so hard! Good for u to take initiative to be better. :flowerforyou:0 -
I used to dread walking and made myself walk. I have now walked 50 days in a row, 120 miles in May and 137 miles in June. Normally about 4-6 miles per day. It's now finally something I need to do....no excuses.0
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This morning a guy at the gym grinned at me said I was looking awesome and gave me a huge thumbs up while I was sweating it out on the stair stepper. Big warm fuzzies over here.0
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So many great comments in this thread! Way to go everyone! (Especially congrats to the woman who posted about doing push-ups on her toes for the first time, and to the poster who said they worked out in the morning even though they were crabby and didn't want to!)
I am wearing a very narrow (Nordstrom) size 14 skinny pant. And they are a little loose.
And I did 2 sets of 10 toe-push-ups yesterday as part of my circuit. Woot!0 -
I have a couple. When I first started going to the gym before work I would have to shower there and the towles at the gym were pretty tiny and I had to use two to make sure all my unmentionables were covered, but now, though I have only lost seven pounds, I have lost a lot of inches and I can get everything all covered up modestly with just one towel..sometimes t's the little things.
Second, My seventeen year old daughter..who is a fitness junkie and a ballet dancer told me last night she was proud of me.0 -
I absolutely love reading everyone's NSVs on here- I particularly love seeing how they're all so different! Keep it up, everyone!
My NSV is that I was able to do five push-ups from my knees last night. A few months ago I could barely dip down a few inches and come back up.0 -
Went for a 10km bike ride today, for fun! ^^0
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My NSV--I got back on track today. Been reading some posts and it is motivating to me that see others acknowledge ups and downs. Been on a down for a bit. Today, I planned my food for the day and have been eating accordingly. Got a tiny bit of exercise too--got in the pool this morning and splashed around for a while.0
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Made it to the end of the 45 min circuit class! Have done this before, but didn't finish my last session, so bit nervous. Felt a bit dizzy few times, but just kept my head up and kept at it to the end.0
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There has been cake calling my name all day 5 feet away from me. Haven't touched it lol0
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During my BodyPump class this morning, my barbell for lunges was 5 pounds heavier than my instructor's. She gave me a big "you go girl" smile, and I killed that track Hello, sexy gluteus!0
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At work yesterday some of the people from Dunkin Donuts dropped off a dozen donuts and some muffins. Everyone in the office is dieting (I work with women and it's the norm on any given day) but somehow the donuts always disappear. I am proud to say that I did not so much as GLANCE at those donuts and they sat in their box yesterday and today. I think someone finished them today, though, because the box was gone. But it wasn't me!!!!!!0
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Took my stepson to the park and mustered up the energy to actually play with him. I forgot how much I love playground slides. Srsly.
Someone make me go get on my elliptical; I'm being a lazy bum right at the moment and I want to feel the victory of working out . It's been too long.0 -
I took my measurements today, and while the scale says I gained 5lbs, the measurements say I lost 1/2 inch of my hips measurement. I'd noticed my underwear getting looser and my pants sliding. 1/2 inch is a huge difference in the fit of clothes.0
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I celebrated Canada Day by doing a hilly walk through the river valley, just shy of 13 km, with my dog. Two months ago, I would never have survived 2 hours of brisk walking, but today I feel really good.
Even better: I wore running shorts for the walk, which finally fit well enough that I'll wear them in public. I chose to ignore feeling awkward about my very white, rather jiggly thighs and just focused on moving my body.0 -
I can wear a strapless bra again and look good in it. :bigsmile:0
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I wore a pair of pants to work that i haven't in a long time because they haven't fit in so long!
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I bought a pair of pants for work about a year ago. I ended up gaining 10 lbs and they started to get tight, so I stopped wearing them. Today I put them on and they fit perfectly! I can't wait till the day they get too big0
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Being told by the Gym trainer I look like I am really good shape. Priceless....0
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