What is your go-to no-cal drink?

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  • sassynkp
    sassynkp Posts: 148 Member
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    Water or unsweetened tea.

    Stopped drinking soda over 3 years ago and don't miss them.
  • casscass78
    casscass78 Posts: 25 Member
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    i have completely cut out processed drinks so i drink:
    - water
    - tea ( green tea or sweet tea (honey))
    - coconut juice
    - powerade (diluted w/ water) after workouts
  • baschifferl1
    baschifferl1 Posts: 17 Member
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    water is my #1! Unsweetened tea is my #2
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,006 Member
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    If you read lables you can find drink powders with no aspartame. Ocean spray and hawiian punch are two I can think of
  • GunterRose
    GunterRose Posts: 56 Member
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    Unsweetened Iced Teas!

    I LOVE Tazo Passion - I brew it by the pitcher and go through a couple of pitchers a week
    Mint Green is also good
    Plain Unsweetend
    Plain Green Unsweetened

    I don't do any artificial sweeteners, I just don't like the taste, so herbal teas are always great.
  • emuravyeva
    emuravyeva Posts: 103 Member
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    I add cherries (sliced in half), strawberry slices or just about any other fruit to my water. Light and tasty :)
  • MrsATrotta
    MrsATrotta Posts: 278 Member
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    black iced coffee
  • lastcoyote
    lastcoyote Posts: 5 Member
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    Water
  • MrsATrotta
    MrsATrotta Posts: 278 Member
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    lipton gojii berry passion fruit tea bags
  • ThinLizzie0802
    ThinLizzie0802 Posts: 863 Member
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    Coke Zero
    Coke Vanilla Zero
    They barely taste difference than regular coke. Don't taste anything like Diet Coke to me

    It isn't zero calorie but Diet Snapple (various flavors) is only 10 cals and I love it!
  • karenstagner
    karenstagner Posts: 1 Member
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    Vitamin Water Zero is pretty good. It is sweetened with Stevia.

    I used to be a diet soda junkie until about 3 years ago then quit cold turkey amidst all the negative research regarding Aspartame and Splenda- and true, while weight loss is achieved through caloric deficit, there is data showing that some artificial sweeteners cause an increase in appetite which can make it difficult to control cravings.

    Otherwise I stick to water, black coffee and unsweetened iced tea.
  • DeliriumCanBeFun
    DeliriumCanBeFun Posts: 313 Member
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    I've been drinking pretty much nothing but water for a long time, but I really enjoy a cup of tea with one pack of stevia some afternoons. My faves are Bigelow green tea with mango or pomegranate. The slight bit of caffeine is great for an afternoon boost and helps me kill the urge to snack more.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
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    Black coffee in the morning

    Plain ol' water the rest of the day
  • KerryITD
    KerryITD Posts: 94 Member
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    I make an herbal iced teal using a cinnamon stick, a big handful of mint (or a couple of mint tea bags if I don't have fresh), and a packet or two of stevia. Makes about a quart. It may not sound good, but it synergizes into something great and is very refreshing.
  • amyenman1
    amyenman1 Posts: 64 Member
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    hi is amyenman you not drink coke
  • amyenman1
    amyenman1 Posts: 64 Member
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    hi is amyenman you not have coke
  • walterm852
    walterm852 Posts: 409 Member
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    In the morning- Black coffee
    Most of the day - Seltzer water by bottle 33.8 oz
    Occasionally treat- Diet coke
  • itsbasschick
    itsbasschick Posts: 1,584 Member
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    i drink water all day long, and once in a while have a pellegrino or perrier.
  • tycho_mx
    tycho_mx Posts: 426 Member
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    I drink way too much soda (diet) now. I don't think it has negative health effects, but it is not exactly a health drink either.

    Black coffee is awesome. I take no milk, and when really hot I'll ice it with a small amount of sweetener.

    I had a horrible time using clight and Mio (not the sports thing, not available here at the time) while working out so I stopped using those.

    As for low-calorie drinks, I'm now also enjoying soda with a bit of lime, and occasionally V8.
  • eimaj5575
    eimaj5575 Posts: 278 Member
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    Water and un-sweet tea

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