What is your go-to no-cal drink?

24

Replies

  • shinkalork
    shinkalork Posts: 815 Member
    Water
    Water + Mio
    Water + cucumber
    Tea (Puer'h or Sencha)
  • Laurayinz
    Laurayinz Posts: 930 Member
    water...

    And now I'm seeing ads for sweet tea and an overactive bladder medicine over there ---->
  • SrMaggalicious
    SrMaggalicious Posts: 495 Member
    water
    oolong tea
    zevia
    black coffee
  • Brige2269
    Brige2269 Posts: 354 Member
    Water.
  • lkniebuehler
    lkniebuehler Posts: 98
    No soda, no artificial sweeteners... so my options seem to be lots of water.. and then unsweetened tea (for caffeine!). Its been great and I feel amazing since giving up dt soda.
  • mamaleftwich
    mamaleftwich Posts: 256 Member
    I drink water all day long, but I also like the Rockstar Sparking Energy Drinks, Cherry & Peach. I also drink the Sparkling Ice's, they have them in all types of flavors, Cocunut Pineapple, Strawberry Lemonade, Cherry Limeade, Pink Grapefruit, Lemonade (those are the one's I drink most often) but they have several other flavors that I don't drink.
  • PaulaKac
    PaulaKac Posts: 79 Member
    Lots of water and Lipton Green Tea with Citrus
  • cryptonyt
    cryptonyt Posts: 85 Member
    Water, but I also enjoy low sodium soda water with a splash of Rose's Lime Cordial.
  • ktgbgrme
    ktgbgrme Posts: 19 Member
    Water.
  • Losing_Sarah
    Losing_Sarah Posts: 279 Member
    I have a couple favorites: These are probably not zero calorie, but really close.

    Water with plain, or with a lemon wedge , a few slices of cucumber, or a sliced strawberry & fresh basil.

    Home brewed Iced Tea - unsweetened

    Homemade carbonated water (I make it less fizzy than commercial pop, and drink it like my water choices above or sometimes with a tiny squeeze of Mio.

    Hibiscus Tea - I love this stuff plain.
  • sassynkp
    sassynkp Posts: 148 Member
    Water or unsweetened tea.

    Stopped drinking soda over 3 years ago and don't miss them.
  • casscass78
    casscass78 Posts: 25 Member
    i have completely cut out processed drinks so i drink:
    - water
    - tea ( green tea or sweet tea (honey))
    - coconut juice
    - powerade (diluted w/ water) after workouts
  • baschifferl1
    baschifferl1 Posts: 17 Member
    water is my #1! Unsweetened tea is my #2
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    If you read lables you can find drink powders with no aspartame. Ocean spray and hawiian punch are two I can think of
  • GunterRose
    GunterRose Posts: 56 Member
    Unsweetened Iced Teas!

    I LOVE Tazo Passion - I brew it by the pitcher and go through a couple of pitchers a week
    Mint Green is also good
    Plain Unsweetend
    Plain Green Unsweetened

    I don't do any artificial sweeteners, I just don't like the taste, so herbal teas are always great.
  • emuravyeva
    emuravyeva Posts: 103 Member
    I add cherries (sliced in half), strawberry slices or just about any other fruit to my water. Light and tasty :)
  • MrsATrotta
    MrsATrotta Posts: 278 Member
    black iced coffee
  • lastcoyote
    lastcoyote Posts: 5 Member
    Water
  • MrsATrotta
    MrsATrotta Posts: 278 Member
    lipton gojii berry passion fruit tea bags
  • ThinLizzie0802
    ThinLizzie0802 Posts: 863 Member
    Coke Zero
    Coke Vanilla Zero
    They barely taste difference than regular coke. Don't taste anything like Diet Coke to me

    It isn't zero calorie but Diet Snapple (various flavors) is only 10 cals and I love it!
  • karenstagner
    karenstagner Posts: 1 Member
    Vitamin Water Zero is pretty good. It is sweetened with Stevia.

    I used to be a diet soda junkie until about 3 years ago then quit cold turkey amidst all the negative research regarding Aspartame and Splenda- and true, while weight loss is achieved through caloric deficit, there is data showing that some artificial sweeteners cause an increase in appetite which can make it difficult to control cravings.

    Otherwise I stick to water, black coffee and unsweetened iced tea.
  • DeliriumCanBeFun
    DeliriumCanBeFun Posts: 313 Member
    I've been drinking pretty much nothing but water for a long time, but I really enjoy a cup of tea with one pack of stevia some afternoons. My faves are Bigelow green tea with mango or pomegranate. The slight bit of caffeine is great for an afternoon boost and helps me kill the urge to snack more.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    Black coffee in the morning

    Plain ol' water the rest of the day
  • KerryITD
    KerryITD Posts: 94 Member
    I make an herbal iced teal using a cinnamon stick, a big handful of mint (or a couple of mint tea bags if I don't have fresh), and a packet or two of stevia. Makes about a quart. It may not sound good, but it synergizes into something great and is very refreshing.
  • amyenman1
    amyenman1 Posts: 64 Member
    hi is amyenman you not drink coke
  • amyenman1
    amyenman1 Posts: 64 Member
    hi is amyenman you not have coke
  • walterm852
    walterm852 Posts: 409 Member
    In the morning- Black coffee
    Most of the day - Seltzer water by bottle 33.8 oz
    Occasionally treat- Diet coke
  • itsbasschick
    itsbasschick Posts: 1,584 Member
    i drink water all day long, and once in a while have a pellegrino or perrier.
  • tycho_mx
    tycho_mx Posts: 426 Member
    I drink way too much soda (diet) now. I don't think it has negative health effects, but it is not exactly a health drink either.

    Black coffee is awesome. I take no milk, and when really hot I'll ice it with a small amount of sweetener.

    I had a horrible time using clight and Mio (not the sports thing, not available here at the time) while working out so I stopped using those.

    As for low-calorie drinks, I'm now also enjoying soda with a bit of lime, and occasionally V8.
  • eimaj5575
    eimaj5575 Posts: 278 Member
    Water and un-sweet tea

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