What is your go-to no-cal drink?
Replies
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Water or unsweetened tea.
Stopped drinking soda over 3 years ago and don't miss them.0 -
i have completely cut out processed drinks so i drink:
- water
- tea ( green tea or sweet tea (honey))
- coconut juice
- powerade (diluted w/ water) after workouts0 -
water is my #1! Unsweetened tea is my #20
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If you read lables you can find drink powders with no aspartame. Ocean spray and hawiian punch are two I can think of0
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Unsweetened Iced Teas!
I LOVE Tazo Passion - I brew it by the pitcher and go through a couple of pitchers a week
Mint Green is also good
Plain Unsweetend
Plain Green Unsweetened
I don't do any artificial sweeteners, I just don't like the taste, so herbal teas are always great.0 -
I add cherries (sliced in half), strawberry slices or just about any other fruit to my water. Light and tasty0
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black iced coffee0
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Water0
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lipton gojii berry passion fruit tea bags0
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Coke Zero
Coke Vanilla Zero
They barely taste difference than regular coke. Don't taste anything like Diet Coke to me
It isn't zero calorie but Diet Snapple (various flavors) is only 10 cals and I love it!0 -
Vitamin Water Zero is pretty good. It is sweetened with Stevia.
I used to be a diet soda junkie until about 3 years ago then quit cold turkey amidst all the negative research regarding Aspartame and Splenda- and true, while weight loss is achieved through caloric deficit, there is data showing that some artificial sweeteners cause an increase in appetite which can make it difficult to control cravings.
Otherwise I stick to water, black coffee and unsweetened iced tea.0 -
I've been drinking pretty much nothing but water for a long time, but I really enjoy a cup of tea with one pack of stevia some afternoons. My faves are Bigelow green tea with mango or pomegranate. The slight bit of caffeine is great for an afternoon boost and helps me kill the urge to snack more.0
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Black coffee in the morning
Plain ol' water the rest of the day0 -
I make an herbal iced teal using a cinnamon stick, a big handful of mint (or a couple of mint tea bags if I don't have fresh), and a packet or two of stevia. Makes about a quart. It may not sound good, but it synergizes into something great and is very refreshing.0
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hi is amyenman you not drink coke0
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hi is amyenman you not have coke0
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In the morning- Black coffee
Most of the day - Seltzer water by bottle 33.8 oz
Occasionally treat- Diet coke0 -
i drink water all day long, and once in a while have a pellegrino or perrier.0
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I drink way too much soda (diet) now. I don't think it has negative health effects, but it is not exactly a health drink either.
Black coffee is awesome. I take no milk, and when really hot I'll ice it with a small amount of sweetener.
I had a horrible time using clight and Mio (not the sports thing, not available here at the time) while working out so I stopped using those.
As for low-calorie drinks, I'm now also enjoying soda with a bit of lime, and occasionally V8.0 -
Water and un-sweet tea0
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