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Newbie
ixtreme
Posts: 9 Member
Hi everyone
I'm 50 and I joined My fitness pal the other week. At the moment I am trying the 5:2 diet so far since the 15th June I have lost 7 pounds. This week I am doing the 4:3 diet fasting on a Monday. Wednesday and Friday. I was a bodybuilder for 20 plus years but had to give that up due to problems with my joints and arthritis. If you wish to add me as a friend then please do so. I also use fitbit which i have sync to my fitness pal as well so if anyone uses this you can add me to that as well. Same user name
I'm 50 and I joined My fitness pal the other week. At the moment I am trying the 5:2 diet so far since the 15th June I have lost 7 pounds. This week I am doing the 4:3 diet fasting on a Monday. Wednesday and Friday. I was a bodybuilder for 20 plus years but had to give that up due to problems with my joints and arthritis. If you wish to add me as a friend then please do so. I also use fitbit which i have sync to my fitness pal as well so if anyone uses this you can add me to that as well. Same user name
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