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27lbs in 90 days

andyzzz88
andyzzz88 Posts: 9 Member
edited February 26 in Success Stories
This app is great I log everything I just hope they don't start selling my food choices to third parties. I think the success has come following the calories they set and me getting back into biking. Eliminate all the crap from your diet is a big factor also drink a lot of water. I drink seltzer all day. .Half way there Just bummed out second day in row couldn't bike ride To dam hot not safe.

Replies

  • naticksdonna
    naticksdonna Posts: 189 Member
    That is fantastic! I hate you, but congratulations!!
  • andyzzz88
    andyzzz88 Posts: 9 Member
    Thanks
  • Deipneus
    Deipneus Posts: 1,854 Member
    I think the success has come following the calories they set and me getting back into biking. Eliminate all the crap from your diet is a big factor also drink a lot of water. I drink seltzer all day.
    I've been here a long time and for me, I found that just being aware of what I eat was the big win. When I started, I was still overeating, just not as badly as before I kept track of it, so I lost weight. Mindless eating is my enemy.
  • RekindledRose
    RekindledRose Posts: 523 Member
    Congratulations! Biking is a great exercise; I'm always glad to see others picking it up.
This discussion has been closed.

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