Simple Steps program:10 weeks to getting control of your lif

superhippiechik
superhippiechik Posts: 1,044 Member
edited September 2024 in Health and Weight Loss
You should try The Simple Steps Program:10 Weeks to Getting Control of Your Life.

You make 4 small changes each week 1 to help your finances,1 for your clutter,1 for your health and 1 for your weight.
Example-week 1:
Finances-put away $2 a day. That is how much I save by making my own coffee.
Clutter-clean 1 closet,cabinet or drawer each week.
Health-Drink 8 glasses of water every day.
Weight-walk 20 minutes a day.
Pretty simple steps!

Replies

  • cjkush
    cjkush Posts: 3 Member
    Wow, that's awesome! I want to try this myself.:smile:
  • LauraMcGanity
    LauraMcGanity Posts: 112 Member
    I like those simple steps - they are achievable! I shall start by de-cluttering my wardrobe this weekend.:smile:
  • superhippiechik
    superhippiechik Posts: 1,044 Member
    I forgot to say that this is a book!!!!
    You should try The Simple Steps Program:10 Weeks to Getting Control of Your Life.

    You make 4 small changes each week 1 to help your finances,1 for your clutter,1 for your health and 1 for your weight.
    Example-week 1:
    Finances-put away $2 a day. That is how much I save by making my own coffee.
    Clutter-clean 1 closet,cabinet or drawer each week.
    Health-Drink 8 glasses of water every day.
    Weight-walk 20 minutes a day.
    Pretty simple steps!
  • CherryJellybean
    CherryJellybean Posts: 204 Member
    That makes a lot of sense lol thanks Serena
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